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Top 20 foods high in potassium
Food namePortion sizeContent
Leavening agents, cream of tartar100 g16500mg
Leavening agents, baking powder, low-sodium100 g4330mg
Parsley, freeze-dried100 g6300mg
Beverages, tea, instant, unsweetened, powder100 g6040mg
Spices, chervil, dried100 g4740mg
Spices, coriander leaf, dried100 g4470mg
Beverages, coffee, instant, regular, powder100 g3540mg
Radishes, oriental, dried100 g3490mg
Beverages, tea, instant, lemon, unsweetened100 g3540mg
Tomatoes, sun-dried100 g3430mg
Beverages, coffee, instant, with chicory100 g3400mg
Spices, dill weed, dried100 g3310mg
Peppers, sweet, red, freeze-dried100 g3170mg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder100 g3130mg
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein100 g3100mg
Spices, tarragon, dried100 g3020mg
Chives, freeze-dried100 g2960mg
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry100 g2940mg
Spices, parsley, dried100 g2680mg
Spices, basil, dried100 g2630mg

Top foods by nutrient

  • Mg

    Magnesium
  • Ca

    Calcium
  • K

    Potassium
  • C

    Vitamin C
  • K

    Vitamin K (phylloquinone)
  • E

    Vitamin E
  • B-6

    Vitamin B-6
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