Beverages, tea, instant, unsweetened, powder

Category: Beverages

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Beverages, tea, instant, unsweetened, powder, serving size 100g contains: calories 315.00 kcal, total fat 0.00 g, saturated fat 0.00 g, polyunsaturated fat 0.00 g, monounsaturated fat 0.00 g, carbohydrates 58.70 g, protein 20.20 g, vitamin D 0.00 µg, calcium 118.00 mg, iron 2.26 mg, potassium 6040.00 mg

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Nutrition facts Macronutrients
MacronutrientsAmount%DV
Carbohydrate, by difference58.70 g21 %
Energy315.00 kcal16 %
Protein20.20 g40 %
Nutrition facts Vitamins
VitaminsAmount%DV
Niacin10.80 mg68 %
Pantothenic acid4.53 mg --
Vitamin B-60.36 mg21 %
Folate, food103.00 µg --
Riboflavin0.99 mg76 %
Folate, total103.00 µg26 %
Folate, DFE103.00 µg --
Choline, total118.00 mg21 %
Nutrition facts Minerals
MineralsAmount%DV
Calcium, Ca118.00 mg9 %
Potassium, K6040.00 mg129 %
Zinc, Zn1.69 mg15 %
Selenium, Se5.30 µg10 %
Iron, Fe2.26 mg13 %
Magnesium, Mg272.00 mg65 %
Phosphorus, P239.00 mg19 %
Sodium, Na72.00 mg3 %
Copper, Cu0.55 mg61 %
Manganese, Mn133.00 mg --
Nutrition facts Fats
FatsAmount%DV
SFA 16:00.04 g --
SFA 18:00.01 g --
MUFA 18:10.01 g --
PUFA 18:20.04 g --
PUFA 18:30.08 g --
Nutrition facts Carbohydrates
CarbohydratesAmount%DV
Fiber, total dietary8.50 g30 %
Nutrition facts Other
OtherAmount%DV
Theobromine71.00 mg --
Water5.09 g --
Ash16.00 g --
Caffeine5710.00 mg --

Data source: USDA Food Data Central

Nutrition Facts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutrition facts
Serving size100g
Calories315.00
% Daily Value*
Total Fat0.00g0%
Saturated Fat0.00g0%
Polyunsaturated Fat0.00g
Monounsaturated Fat0.00g
Trans Fat0.00g
Cholesterol0.00mg0%
Sodium72.00mg3%
Total Carbohydrates58.70g21%
Dietary Fiber8.50g30%
Sugars
Protein20.20g40%
Vitamin D0.00µg0%
Calcium118.00 mg9%
Iron2.26 mg13%
Potassium6040.00mg129%

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