Spices, chervil, dried, serving size 100g contains: calories 237.00 kcal, total fat 3.90 g, saturated fat 0.17 g, polyunsaturated fat 1.80 g, monounsaturated fat 1.40 g, carbohydrates 49.10 g, protein 23.20 g, vitamin D 0.00 µg, calcium 1350.00 mg, iron 32.00 mg, potassium 4740.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Protein 23.20 g 46 % Total lipid (fat) 3.90 g 5 % Carbohydrate, by difference 49.10 g 18 % Energy 237.00 kcal 12 %
Nutrition facts Vitamins Vitamins Amount %DV Vitamin A, RAE 293.00 µg 33 % Folate, food 274.00 µg -- Folate, DFE 274.00 µg -- Vitamin B-6 0.93 mg 55 % Niacin 5.40 mg 34 % Vitamin A, IU 5850.00 iu -- Vitamin C, total ascorbic acid 50.00 mg 56 % Thiamin 0.38 mg 32 % Riboflavin 0.68 mg 52 % Folate, total 274.00 µg 69 %
Nutrition facts Minerals Minerals Amount %DV Iron, Fe 32.00 mg 178 % Magnesium, Mg 130.00 mg 31 % Phosphorus, P 450.00 mg 36 % Sodium, Na 83.00 mg 4 % Copper, Cu 0.44 mg 49 % Manganese, Mn 2.10 mg -- Calcium, Ca 1350.00 mg 104 % Potassium, K 4740.00 mg 101 % Zinc, Zn 8.80 mg 80 % Selenium, Se 29.30 µg 53 %
Nutrition facts Fats Fats Amount %DV Fatty acids, total saturated 0.17 g 1 % SFA 16:0 0.17 g -- MUFA 18:1 1.40 g -- PUFA 18:2 1.80 g -- Fatty acids, total monounsaturated 1.40 g -- Fatty acids, total polyunsaturated 1.80 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 11.30 g 40 %
Nutrition facts Other Other Amount %DV Ash 16.60 g -- Water 7.20 g --
Data source: USDA Food Data Central