Radishes, oriental, dried, serving size 100g contains: calories 271.00 kcal, total fat 0.72 g, saturated fat 0.22 g, polyunsaturated fat 0.33 g, monounsaturated fat 0.12 g, carbohydrates 63.40 g, protein 7.90 g, vitamin D 0.00 µg, calcium 629.00 mg, iron 6.73 mg, potassium 3490.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Protein 7.90 g 16 % Total lipid (fat) 0.72 g 1 % Carbohydrate, by difference 63.40 g 23 % Energy 271.00 kcal 14 %
Nutrition facts Vitamins Vitamins Amount %DV Folate, DFE 295.00 µg -- Thiamin 0.27 mg 23 % Riboflavin 0.68 mg 52 % Folate, total 295.00 µg 74 % Niacin 3.40 mg 21 % Pantothenic acid 1.85 mg -- Vitamin B-6 0.62 mg 36 % Vitamin K (phylloquinone) 4.50 µg 4 % Vitamin E (alpha-tocopherol) 0.01 mg 0 % Choline, total 110.00 mg 20 % Folate, food 295.00 µg --
Nutrition facts Minerals Minerals Amount %DV Iron, Fe 6.73 mg 37 % Magnesium, Mg 170.00 mg 40 % Phosphorus, P 204.00 mg 16 % Sodium, Na 278.00 mg 12 % Copper, Cu 1.63 mg 181 % Manganese, Mn 0.54 mg -- Calcium, Ca 629.00 mg 48 % Potassium, K 3490.00 mg 74 % Zinc, Zn 2.13 mg 19 % Selenium, Se 0.70 µg 1 %
Nutrition facts Proteins Proteins Amount %RDI Tryptophan 0.04 g 14 % Threonine 0.33 g 31 % Methionine 0.08 g 11 % Phenylalanine 0.26 g -- Tyrosine 0.15 g -- Alanine 0.25 g -- Glutamic acid 1.49 g -- Glycine 0.25 g -- Isoleucine 0.34 g 24 % Leucine 0.41 g 15 % Lysine 0.39 g 19 % Cystine 0.06 g -- Valine 0.37 g 20 % Arginine 0.46 g -- Histidine 0.15 g 21 % Aspartic acid 0.54 g -- Serine 0.24 g --
Nutrition facts Fats Fats Amount %DV Fatty acids, total saturated 0.22 g 1 % Fatty acids, total monounsaturated 0.12 g -- Fatty acids, total polyunsaturated 0.33 g -- SFA 16:0 0.19 g -- SFA 18:0 0.03 g -- MUFA 18:1 0.12 g -- PUFA 18:2 0.12 g -- PUFA 18:3 0.21 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 23.90 g 85 %
Nutrition facts Other Other Amount %DV Ash 8.33 g -- Water 19.70 g --
Data source: USDA Food Data Central