Spices, tarragon, dried

Category: Spices and Herbs

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Spices, tarragon, dried, serving size 100g contains: calories 295.00 kcal, total fat 7.24 g, saturated fat 1.88 g, polyunsaturated fat 3.70 g, monounsaturated fat 0.47 g, carbohydrates 50.20 g, protein 22.80 g, vitamin D 0.00 µg, calcium 1140.00 mg, iron 32.30 mg, potassium 3020.00 mg

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Nutrition facts Macronutrients
MacronutrientsAmount%DV
Protein22.80 g46 %
Carbohydrate, by difference50.20 g18 %
Energy295.00 kcal15 %
Total lipid (fat)7.24 g9 %
Nutrition facts Vitamins
VitaminsAmount%DV
Thiamin0.25 mg21 %
Riboflavin1.34 mg103 %
Vitamin A, IU4200.00 iu --
Niacin8.95 mg56 %
Folate, food274.00 µg --
Vitamin A, RAE210.00 µg23 %
Vitamin B-62.41 mg142 %
Folate, DFE274.00 µg --
Folate, total274.00 µg69 %
Vitamin C, total ascorbic acid50.00 mg56 %
Nutrition facts Minerals
MineralsAmount%DV
Iron, Fe32.30 mg179 %
Magnesium, Mg347.00 mg83 %
Phosphorus, P313.00 mg25 %
Sodium, Na62.00 mg3 %
Copper, Cu0.68 mg76 %
Manganese, Mn7.97 mg --
Calcium, Ca1140.00 mg88 %
Potassium, K3020.00 mg64 %
Zinc, Zn3.90 mg35 %
Selenium, Se4.40 µg8 %
Nutrition facts Fats
FatsAmount%DV
Phytosterols81.00 mg --
Fatty acids, total saturated1.88 g9 %
SFA 12:00.01 g --
SFA 14:00.12 g --
MUFA 16:10.11 g --
SFA 10:00.03 g --
SFA 16:01.20 g --
SFA 18:00.41 g --
MUFA 18:10.36 g --
PUFA 18:20.74 g --
PUFA 18:32.96 g --
Fatty acids, total monounsaturated0.47 g --
Fatty acids, total polyunsaturated3.70 g --
Nutrition facts Carbohydrates
CarbohydratesAmount%DV
Fiber, total dietary7.40 g26 %
Nutrition facts Other
OtherAmount%DV
Ash12.00 g --
Water7.74 g --

Data source: USDA Food Data Central

Nutrition Facts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutrition facts
Serving size100g
Calories295.00
% Daily Value*
Total Fat7.24g9%
Saturated Fat1.88g9%
Polyunsaturated Fat3.70g
Monounsaturated Fat0.47g
Trans Fat0.00g
Cholesterol0.00mg0%
Sodium62.00mg3%
Total Carbohydrates50.20g18%
Dietary Fiber7.40g26%
Sugars
Protein22.80g46%
Vitamin D0.00µg0%
Calcium1140.00 mg88%
Iron32.30 mg179%
Potassium3020.00mg64%

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