Beverages, tea, instant, lemon, unsweetened, serving size 100g contains: calories 345.00 kcal, total fat 0.18 g, saturated fat 0.05 g, polyunsaturated fat 0.12 g, monounsaturated fat 0.01 g, carbohydrates 78.50 g, protein 7.40 g, vitamin D 0.00 µg, calcium 28.00 mg, iron 0.75 mg, potassium 3450.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Protein 7.40 g 15 % Total lipid (fat) 0.18 g 0 % Carbohydrate, by difference 78.50 g 29 % Energy 345.00 kcal 17 %
Nutrition facts Vitamins Vitamins Amount %DV Folate, food 61.00 µg -- Thiamin 0.02 mg 2 % Folate, total 61.00 µg 15 % Pantothenic acid 2.60 mg -- Vitamin B-6 0.22 mg 13 % Vitamin E (alpha-tocopherol) 0.09 mg 1 % Choline, total 66.40 mg 12 % Niacin 6.17 mg 39 % Folate, DFE 61.00 µg -- Riboflavin 0.56 mg 43 %
Nutrition facts Minerals Minerals Amount %DV Sodium, Na 55.00 mg 2 % Selenium, Se 3.00 µg 5 % Iron, Fe 0.75 mg 4 % Magnesium, Mg 139.00 mg 33 % Phosphorus, P 107.00 mg 9 % Manganese, Mn 30.70 mg -- Calcium, Ca 28.00 mg 2 % Potassium, K 3450.00 mg 73 % Zinc, Zn 0.98 mg 9 % Copper, Cu 0.33 mg 37 %
Nutrition facts Fats Fats Amount %DV Fatty acids, total saturated 0.05 g 0 % Fatty acids, total monounsaturated 0.01 g -- Fatty acids, total polyunsaturated 0.12 g -- SFA 16:0 0.04 g -- MUFA 18:1 0.01 g -- PUFA 18:2 0.08 g -- PUFA 18:3 0.03 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 5.00 g 18 %
Nutrition facts Other Other Amount %DV Ash 9.60 g -- Water 4.30 g -- Caffeine 1790.00 mg -- Theobromine 40.00 mg --
Data source: USDA Food Data Central