Spices, basil, dried, serving size 100g contains: calories 233.00 kcal, total fat 4.07 g, saturated fat 2.16 g, polyunsaturated fat 0.50 g, monounsaturated fat 1.24 g, carbohydrates 47.80 g, protein 23.00 g, vitamin D 0.00 µg, calcium 2240.00 mg, iron 89.80 mg, potassium 2630.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Total lipid (fat) 4.07 g 5 % Carbohydrate, by difference 47.80 g 17 % Energy 233.00 kcal 12 % Protein 23.00 g 46 %
Nutrition facts Vitamins Vitamins Amount %DV Lutein + zeaxanthin 1150.00 µg -- Vitamin K (phylloquinone) 1710.00 µg 1425 % Lycopene 393.00 µg -- Choline, total 54.90 mg 10 % Folate, DFE 310.00 µg -- Tocopherol, gamma 0.77 mg -- Niacin 4.90 mg 31 % Pantothenic acid 0.84 mg -- Vitamin B-6 1.34 mg 79 % Vitamin E (alpha-tocopherol) 10.70 mg 71 % Folate, food 310.00 µg -- Vitamin C, total ascorbic acid 0.80 mg 1 % Thiamin 0.08 mg 7 % Riboflavin 1.20 mg 92 % Folate, total 310.00 µg 78 % Vitamin A, IU 744.00 iu -- Vitamin A, RAE 37.00 µg 4 % Carotene, beta 378.00 µg -- Carotene, alpha 113.00 µg -- Cryptoxanthin, beta 24.00 µg --
Nutrition facts Minerals Minerals Amount %DV Zinc, Zn 7.10 mg 65 % Selenium, Se 3.00 µg 5 % Calcium, Ca 2240.00 mg 172 % Potassium, K 2630.00 mg 56 % Iron, Fe 89.80 mg 499 % Magnesium, Mg 711.00 mg 169 % Phosphorus, P 274.00 mg 22 % Sodium, Na 76.00 mg 3 % Copper, Cu 2.10 mg 233 % Manganese, Mn 9.80 mg --
Nutrition facts Proteins Proteins Amount %RDI Betaine 16.10 mg -- Isoleucine 1.06 g 76 % Leucine 1.85 g 68 % Lysine 1.15 g 55 % Cystine 0.19 g -- Valine 1.45 g 80 % Arginine 1.23 g -- Histidine 0.45 g 64 % Aspartic acid 3.02 g -- Serine 0.53 g -- Tryptophan 0.26 g 93 % Threonine 0.76 g 72 % Methionine 0.32 g 44 % Phenylalanine 1.25 g -- Tyrosine 0.75 g -- Alanine 1.18 g -- Glutamic acid 2.57 g -- Glycine 1.25 g --
Nutrition facts Fats Fats Amount %DV Phytosterols 106.00 mg -- SFA 16:0 1.04 g -- SFA 18:0 1.08 g -- MUFA 18:1 1.07 g -- PUFA 18:2 0.20 g -- PUFA 18:3 0.30 g -- Fatty acids, total monounsaturated 1.24 g -- Fatty acids, total polyunsaturated 0.50 g -- Fatty acids, total saturated 2.16 g 11 % SFA 14:0 0.05 g -- MUFA 16:1 0.17 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV Sucrose 0.02 g -- Glucose 0.75 g -- Fructose 0.75 g -- Galactose 0.19 g -- Fiber, total dietary 37.70 g 135 %
Nutrition facts Other Other Amount %DV Water 10.40 g -- Ash 14.80 g --
Data source: USDA Food Data Central