Whey, acid, dried, serving size 100g contains: calories 339.00 kcal, total fat 0.54 g, saturated fat 0.34 g, polyunsaturated fat 0.02 g, monounsaturated fat 0.15 g, carbohydrates 73.40 g, protein 11.70 g, vitamin D 0.00 µg, calcium 2050.00 mg, iron 1.24 mg, potassium 2290.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Total lipid (fat) 0.54 g 1 % Carbohydrate, by difference 73.40 g 27 % Energy 339.00 kcal 17 % Protein 11.70 g 23 % Cholesterol 3.00 mg 1 %
Nutrition facts Vitamins Vitamins Amount %DV Retinol 17.00 µg -- Vitamin A, RAE 17.00 µg 2 % Carotene, beta 1.00 µg -- Folate, food 33.00 µg -- Vitamin A, IU 59.00 iu -- Niacin 1.16 mg 7 % Pantothenic acid 5.63 mg -- Vitamin B-6 0.62 mg 36 % Vitamin C, total ascorbic acid 0.90 mg 1 % Thiamin 0.62 mg 52 % Riboflavin 2.06 mg 158 % Folate, total 33.00 µg 8 % Vitamin B-12 2.50 µg 104 % Choline, total 225.00 mg 41 % Folate, DFE 33.00 µg --
Nutrition facts Minerals Minerals Amount %DV Calcium, Ca 2050.00 mg 158 % Potassium, K 2290.00 mg 49 % Zinc, Zn 6.31 mg 57 % Iron, Fe 1.24 mg 7 % Magnesium, Mg 199.00 mg 47 % Phosphorus, P 1350.00 mg 108 % Sodium, Na 968.00 mg 42 % Copper, Cu 0.05 mg 6 % Manganese, Mn 0.02 mg -- Selenium, Se 27.30 µg 50 %
Nutrition facts Proteins Proteins Amount %RDI Isoleucine 0.58 g 41 % Leucine 1.12 g 41 % Lysine 1.01 g 48 % Cystine 0.21 g -- Valine 0.58 g 32 % Arginine 0.33 g -- Histidine 0.23 g 33 % Aspartic acid 1.15 g -- Serine 0.54 g -- Tryptophan 0.24 g 86 % Threonine 0.59 g 56 % Methionine 0.22 g 30 % Phenylalanine 0.39 g -- Tyrosine 0.30 g -- Alanine 0.51 g -- Glutamic acid 2.10 g -- Glycine 0.21 g --
Nutrition facts Fats Fats Amount %DV SFA 4:0 0.02 g -- SFA 6:0 0.01 g -- SFA 10:0 0.01 g -- SFA 16:0 0.15 g -- SFA 18:0 0.06 g -- MUFA 18:1 0.11 g -- PUFA 18:2 0.02 g -- Fatty acids, total monounsaturated 0.15 g -- Fatty acids, total polyunsaturated 0.02 g -- MUFA 16:1 0.03 g -- Fatty acids, total saturated 0.34 g 2 % SFA 8:0 0.01 g -- SFA 12:0 0.01 g -- SFA 14:0 0.05 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV
Nutrition facts Other Other Amount %DV Water 3.51 g -- Ash 10.80 g --
Data source: USDA Food Data Central