No results found
No results found
Macronutrients
Total lipid (fat)
0.54 g | 1 % | % | %
Carbohydrate, by difference
73.40 g | 27 % | % | %
Energy
339.00 kcal | 17 % | % | %
Protein
11.70 g | 23 % | % | %
Cholesterol
3.00 mg | 1 % | % | %
Vitamins
Folic acid
0.00 µg | | % | %
Retinol
17.00 µg | | % | %
Vitamin A, RAE
17.00 µg | 2 % | % | %
Carotene, beta
1.00 µg | | % | %
Carotene, alpha
0.00 µg | | % | %
Vitamin K (phylloquinone)
0.00 µg | 0 % | % | %
Folate, food
33.00 µg | | % | %
Cryptoxanthin, beta
0.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Vitamin E (alpha-tocopherol)
0.00 mg | 0 % | % | %
Lutein + zeaxanthin
0.00 µg | | % | %
Vitamin A, IU
59.00 iu | | % | %
Vitamin B-12, added
0.00 µg | | % | %
Vitamin E, added
0.00 mg | | % | %
Niacin
1.16 mg | 7 % | % | %
Pantothenic acid
5.63 mg | | % | %
Vitamin B-6
0.62 mg | 36 % | % | %
Vitamin C, total ascorbic acid
0.90 mg | 1 % | % | %
Thiamin
0.62 mg | 52 % | % | %
Riboflavin
2.06 mg | 158 % | % | %
Folate, total
33.00 µg | 8 % | % | %
Vitamin B-12
2.50 µg | 104 % | % | %
Vitamin D (D2 + D3)
0.00 µg | 0 % | % | %
Choline, total
225.00 mg | 41 % | % | %
Folate, DFE
33.00 µg | | % | %
Minerals
Calcium, Ca
2050.00 mg | 158 % | % | %
Potassium, K
2290.00 mg | 49 % | % | %
Zinc, Zn
6.31 mg | 57 % | % | %
Iron, Fe
1.24 mg | 7 % | % | %
Magnesium, Mg
199.00 mg | 47 % | % | %
Phosphorus, P
1350.00 mg | 108 % | % | %
Sodium, Na
968.00 mg | 42 % | % | %
Copper, Cu
0.05 mg | 6 % | % | %
Manganese, Mn
0.02 mg | | % | %
Selenium, Se
27.30 µg | 50 % | % | %
Proteins
Isoleucine
0.58 g | 41 % | % | %
Leucine
1.12 g | 41 % | % | %
Lysine
1.01 g | 48 % | % | %
Cystine
0.21 g | | % | %
Valine
0.58 g | 32 % | % | %
Arginine
0.33 g | | % | %
Histidine
0.23 g | 33 % | % | %
Aspartic acid
1.15 g | | % | %
Serine
0.54 g | | % | %
Tryptophan
0.24 g | 86 % | % | %
Threonine
0.59 g | 56 % | % | %
Methionine
0.22 g | 30 % | % | %
Phenylalanine
0.39 g | | % | %
Tyrosine
0.30 g | | % | %
Alanine
0.51 g | | % | %
Glutamic acid
2.10 g | | % | %
Glycine
0.21 g | | % | %
Fats
PUFA 22:5 n-3 (DPA)
0.00 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
PUFA 18:4
0.00 g | | % | %
MUFA 20:1
0.00 g | | % | %
MUFA 22:1
0.00 g | | % | %
SFA 4:0
0.02 g | | % | %
SFA 6:0
0.01 g | | % | %
SFA 10:0
0.01 g | | % | %
SFA 16:0
0.15 g | | % | %
SFA 18:0
0.06 g | | % | %
MUFA 18:1
0.11 g | | % | %
PUFA 18:2
0.02 g | | % | %
PUFA 18:3
0.00 g | | % | %
PUFA 20:4
0.00 g | | % | %
Fatty acids, total monounsaturated
0.15 g | | % | %
Fatty acids, total polyunsaturated
0.02 g | | % | %
MUFA 16:1
0.03 g | | % | %
Fatty acids, total saturated
0.34 g | 2 % | % | %
SFA 8:0
0.01 g | | % | %
SFA 12:0
0.01 g | | % | %
SFA 14:0
0.05 g | | % | %
Carbohydrates
Fiber, total dietary
0.00 g | 0 % | % | %
Other
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %
Alcohol, ethyl
0.00 g | | % | %
Water
3.51 g | | % | %
Ash
10.80 g | | % | %