| Macronutrients | ||
|---|---|---|
| Total lipid (fat) | ||
| 0.54 g | 1 % | | % | | % |
| Carbohydrate, by difference | ||
| 73.40 g | 27 % | | % | | % |
| Energy | ||
| 339.00 kcal | 17 % | | % | | % |
| Protein | ||
| 11.70 g | 23 % | | % | | % |
| Cholesterol | ||
| 3.00 mg | 1 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Folic acid | ||
| 0.00 µg | | | % | | % |
| Retinol | ||
| 17.00 µg | | | % | | % |
| Vitamin A, RAE | ||
| 17.00 µg | 2 % | | % | | % |
| Carotene, beta | ||
| 1.00 µg | | | % | | % |
| Carotene, alpha | ||
| 0.00 µg | | | % | | % |
| Vitamin K (phylloquinone) | ||
| 0.00 µg | 0 % | | % | | % |
| Folate, food | ||
| 33.00 µg | | | % | | % |
| Cryptoxanthin, beta | ||
| 0.00 µg | | | % | | % |
| Lycopene | ||
| 0.00 µg | | | % | | % |
| Vitamin E (alpha-tocopherol) | ||
| 0.00 mg | 0 % | | % | | % |
| Lutein + zeaxanthin | ||
| 0.00 µg | | | % | | % |
| Vitamin A, IU | ||
| 59.00 iu | | | % | | % |
| Vitamin B-12, added | ||
| 0.00 µg | | | % | | % |
| Vitamin E, added | ||
| 0.00 mg | | | % | | % |
| Niacin | ||
| 1.16 mg | 7 % | | % | | % |
| Pantothenic acid | ||
| 5.63 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.62 mg | 36 % | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 0.90 mg | 1 % | | % | | % |
| Thiamin | ||
| 0.62 mg | 52 % | | % | | % |
| Riboflavin | ||
| 2.06 mg | 158 % | | % | | % |
| Folate, total | ||
| 33.00 µg | 8 % | | % | | % |
| Vitamin B-12 | ||
| 2.50 µg | 104 % | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Choline, total | ||
| 225.00 mg | 41 % | | % | | % |
| Folate, DFE | ||
| 33.00 µg | | | % | | % |
| Minerals | ||
|---|---|---|
| Calcium, Ca | ||
| 2050.00 mg | 158 % | | % | | % |
| Potassium, K | ||
| 2290.00 mg | 49 % | | % | | % |
| Zinc, Zn | ||
| 6.31 mg | 57 % | | % | | % |
| Iron, Fe | ||
| 1.24 mg | 7 % | | % | | % |
| Magnesium, Mg | ||
| 199.00 mg | 47 % | | % | | % |
| Phosphorus, P | ||
| 1350.00 mg | 108 % | | % | | % |
| Sodium, Na | ||
| 968.00 mg | 42 % | | % | | % |
| Copper, Cu | ||
| 0.05 mg | 6 % | | % | | % |
| Manganese, Mn | ||
| 0.02 mg | | | % | | % |
| Selenium, Se | ||
| 27.30 µg | 50 % | | % | | % |
| Proteins | ||
|---|---|---|
| Isoleucine | ||
| 0.58 g | 41 % | | % | | % |
| Leucine | ||
| 1.12 g | 41 % | | % | | % |
| Lysine | ||
| 1.01 g | 48 % | | % | | % |
| Cystine | ||
| 0.21 g | | | % | | % |
| Valine | ||
| 0.58 g | 32 % | | % | | % |
| Arginine | ||
| 0.33 g | | | % | | % |
| Histidine | ||
| 0.23 g | 33 % | | % | | % |
| Aspartic acid | ||
| 1.15 g | | | % | | % |
| Serine | ||
| 0.54 g | | | % | | % |
| Tryptophan | ||
| 0.24 g | 86 % | | % | | % |
| Threonine | ||
| 0.59 g | 56 % | | % | | % |
| Methionine | ||
| 0.22 g | 30 % | | % | | % |
| Phenylalanine | ||
| 0.39 g | | | % | | % |
| Tyrosine | ||
| 0.30 g | | | % | | % |
| Alanine | ||
| 0.51 g | | | % | | % |
| Glutamic acid | ||
| 2.10 g | | | % | | % |
| Glycine | ||
| 0.21 g | | | % | | % |
| Fats | ||
|---|---|---|
| PUFA 22:5 n-3 (DPA) | ||
| 0.00 g | | | % | | % |
| PUFA 22:6 n-3 (DHA) | ||
| 0.00 g | | | % | | % |
| PUFA 18:4 | ||
| 0.00 g | | | % | | % |
| MUFA 20:1 | ||
| 0.00 g | | | % | | % |
| MUFA 22:1 | ||
| 0.00 g | | | % | | % |
| SFA 4:0 | ||
| 0.02 g | | | % | | % |
| SFA 6:0 | ||
| 0.01 g | | | % | | % |
| SFA 10:0 | ||
| 0.01 g | | | % | | % |
| SFA 16:0 | ||
| 0.15 g | | | % | | % |
| SFA 18:0 | ||
| 0.06 g | | | % | | % |
| MUFA 18:1 | ||
| 0.11 g | | | % | | % |
| PUFA 18:2 | ||
| 0.02 g | | | % | | % |
| PUFA 18:3 | ||
| 0.00 g | | | % | | % |
| PUFA 20:4 | ||
| 0.00 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 0.15 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 0.02 g | | | % | | % |
| MUFA 16:1 | ||
| 0.03 g | | | % | | % |
| Fatty acids, total saturated | ||
| 0.34 g | 2 % | | % | | % |
| SFA 8:0 | ||
| 0.01 g | | | % | | % |
| SFA 12:0 | ||
| 0.01 g | | | % | | % |
| SFA 14:0 | ||
| 0.05 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Fiber, total dietary | ||
| 0.00 g | 0 % | | % | | % |
| Other | ||
|---|---|---|
| Caffeine | ||
| 0.00 mg | | | % | | % |
| Theobromine | ||
| 0.00 mg | | | % | | % |
| Alcohol, ethyl | ||
| 0.00 g | | | % | | % |
| Water | ||
| 3.51 g | | | % | | % |
| Ash | ||
| 10.80 g | | | % | | % |