Spices, thyme, dried, serving size 100g contains: calories 276.00 kcal, total fat 7.43 g, saturated fat 2.73 g, polyunsaturated fat 1.19 g, monounsaturated fat 0.47 g, carbohydrates 63.90 g, protein 9.11 g, vitamin D 0.00 µg, calcium 1890.00 mg, iron 124.00 mg, potassium 814.00 mg
Filter by nutrients:
Nutrition facts Macronutrients Macronutrients Amount %DV Total lipid (fat) 7.43 g 10 % Carbohydrate, by difference 63.90 g 23 % Energy 276.00 kcal 14 % Protein 9.11 g 18 %
Nutrition facts Vitamins Vitamins Amount %DV Niacin 4.94 mg 31 % Vitamin A, IU 3800.00 iu -- Thiamin 0.51 mg 43 % Riboflavin 0.40 mg 31 % Vitamin K (phylloquinone) 1710.00 µg 1425 % Carotene, beta 2260.00 µg -- Cryptoxanthin, beta 33.00 µg -- Vitamin E (alpha-tocopherol) 7.48 mg 50 % Vitamin B-6 0.55 mg 32 % Folate, total 274.00 µg 69 % Vitamin C, total ascorbic acid 50.00 mg 56 % Vitamin A, RAE 190.00 µg 21 % Folate, food 274.00 µg -- Folate, DFE 274.00 µg -- Lutein + zeaxanthin 1900.00 µg -- Choline, total 43.60 mg 8 %
Nutrition facts Minerals Minerals Amount %DV Calcium, Ca 1890.00 mg 145 % Potassium, K 814.00 mg 17 % Zinc, Zn 6.18 mg 56 % Iron, Fe 124.00 mg 689 % Magnesium, Mg 220.00 mg 52 % Phosphorus, P 201.00 mg 16 % Sodium, Na 55.00 mg 2 % Copper, Cu 0.86 mg 96 % Manganese, Mn 7.87 mg -- Selenium, Se 4.60 µg 8 %
Nutrition facts Proteins Proteins Amount %RDI Isoleucine 0.47 g 34 % Leucine 0.43 g 16 % Lysine 0.21 g 10 % Valine 0.50 g 27 % Tryptophan 0.19 g 68 % Threonine 0.25 g 24 %
Nutrition facts Fats Fats Amount %DV SFA 10:0 0.12 g -- SFA 16:0 1.72 g -- SFA 18:0 0.28 g -- MUFA 18:1 0.47 g -- PUFA 18:2 0.50 g -- PUFA 18:3 0.69 g -- Fatty acids, total monounsaturated 0.47 g -- Fatty acids, total polyunsaturated 1.19 g -- Fatty acids, total saturated 2.73 g 14 % SFA 8:0 0.24 g -- SFA 12:0 0.23 g -- SFA 14:0 0.15 g -- Phytosterols 163.00 mg --
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 37.00 g 132 %
Nutrition facts Other Other Amount %DV Water 7.79 g -- Ash 11.70 g --
Data source: USDA Food Data Central