Spices, chili powder, serving size 100g contains: calories 282.00 kcal, total fat 14.30 g, saturated fat 2.46 g, polyunsaturated fat 8.01 g, monounsaturated fat 3.21 g, carbohydrates 49.70 g, protein 13.50 g, vitamin D 0.00 µg, calcium 330.00 mg, iron 17.30 mg, potassium 1950.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Total lipid (fat) 14.30 g 18 % Carbohydrate, by difference 49.70 g 18 % Energy 282.00 kcal 14 % Protein 13.50 g 27 %
Nutrition facts Vitamins Vitamins Amount %DV Vitamin K (phylloquinone) 106.00 µg 88 % Cryptoxanthin, beta 3490.00 µg -- Lycopene 21.00 µg -- Vitamin A, IU 29600.00 iu -- Vitamin A, RAE 1480.00 µg 164 % Carotene, beta 15000.00 µg -- Carotene, alpha 2090.00 µg -- Lutein + zeaxanthin 310.00 µg -- Choline, total 66.50 mg 12 % Vitamin E (alpha-tocopherol) 38.10 mg 254 % Folate, DFE 28.00 µg -- Niacin 11.60 mg 73 % Pantothenic acid 0.89 mg -- Vitamin B-6 2.09 mg 123 % Tocopherol, beta 0.24 mg -- Tocopherol, gamma 3.41 mg -- Tocotrienol, alpha 3.10 mg -- Vitamin C, total ascorbic acid 0.70 mg 1 % Thiamin 0.25 mg 21 % Riboflavin 0.94 mg 72 % Folate, total 28.00 µg 7 % Tocotrienol, gamma 2.85 mg -- Folate, food 28.00 µg --
Nutrition facts Minerals Minerals Amount %DV Sodium, Na 2870.00 mg 125 % Calcium, Ca 330.00 mg 25 % Potassium, K 1950.00 mg 41 % Zinc, Zn 4.30 mg 39 % Selenium, Se 20.40 µg 37 % Copper, Cu 1.00 mg 111 % Manganese, Mn 1.70 mg -- Iron, Fe 17.30 mg 96 % Magnesium, Mg 149.00 mg 35 % Phosphorus, P 300.00 mg 24 %
Nutrition facts Proteins Proteins Amount %RDI Betaine 2.70 mg -- Isoleucine 0.39 g 28 % Leucine 0.63 g 23 % Lysine 0.36 g 17 % Cystine 0.18 g -- Valine 0.54 g 30 % Arginine 0.49 g -- Histidine 0.18 g 26 % Aspartic acid 1.69 g -- Serine 0.23 g -- Tryptophan 0.07 g 25 % Threonine 0.27 g 26 % Methionine 0.13 g 18 % Phenylalanine 0.37 g -- Tyrosine 0.19 g -- Alanine 0.45 g -- Glutamic acid 1.59 g -- Glycine 0.60 g --
Nutrition facts Fats Fats Amount %DV Phytosterols 83.00 mg -- MUFA 20:1 0.01 g -- Fatty acids, total monounsaturated 3.21 g -- Fatty acids, total polyunsaturated 8.01 g -- SFA 6:0 0.01 g -- SFA 10:0 0.01 g -- SFA 16:0 1.62 g -- SFA 18:0 0.40 g -- MUFA 18:1 3.12 g -- PUFA 18:2 7.47 g -- PUFA 18:3 0.53 g -- Fatty acids, total saturated 2.46 g 12 % SFA 12:0 0.08 g -- SFA 14:0 0.19 g -- MUFA 16:1 0.08 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fructose 4.29 g -- Sucrose 0.76 g -- Glucose 2.14 g -- Fiber, total dietary 34.80 g 124 %
Nutrition facts Other Other Amount %DV Water 10.80 g -- Ash 11.80 g --
Data source: USDA Food Data Central