Spices, celery seed, serving size 100g contains: calories 392.00 kcal, total fat 25.30 g, saturated fat 2.19 g, polyunsaturated fat 3.72 g, monounsaturated fat 15.90 g, carbohydrates 41.40 g, protein 18.10 g, vitamin D 0.00 µg, calcium 1770.00 mg, iron 44.90 mg, potassium 1400.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Total lipid (fat) 25.30 g 32 % Carbohydrate, by difference 41.40 g 15 % Energy 392.00 kcal 20 % Protein 18.10 g 36 %
Nutrition facts Vitamins Vitamins Amount %DV Vitamin A, IU 52.00 iu -- Vitamin C, total ascorbic acid 17.10 mg 19 % Vitamin E (alpha-tocopherol) 1.07 mg 7 % Carotene, beta 31.00 µg -- Folate, food 10.00 µg -- Vitamin A, RAE 3.00 µg 0 % Folate, DFE 10.00 µg -- Choline, total 24.70 mg 4 % Thiamin 0.34 mg 28 % Riboflavin 0.29 mg 22 % Folate, total 10.00 µg 3 % Niacin 3.06 mg 19 % Vitamin B-6 0.89 mg 52 %
Nutrition facts Minerals Minerals Amount %DV Calcium, Ca 1770.00 mg 136 % Potassium, K 1400.00 mg 30 % Zinc, Zn 6.93 mg 63 % Iron, Fe 44.90 mg 249 % Magnesium, Mg 440.00 mg 105 % Phosphorus, P 547.00 mg 44 % Sodium, Na 160.00 mg 7 % Copper, Cu 1.37 mg 152 % Manganese, Mn 7.57 mg -- Selenium, Se 12.10 µg 22 %
Nutrition facts Fats Fats Amount %DV SFA 10:0 0.02 g -- SFA 16:0 1.29 g -- SFA 18:0 0.39 g -- MUFA 18:1 15.40 g -- PUFA 18:2 3.52 g -- PUFA 18:3 0.20 g -- Fatty acids, total monounsaturated 15.90 g -- Fatty acids, total polyunsaturated 3.72 g -- MUFA 20:1 0.24 g -- Fatty acids, total saturated 2.19 g 11 % SFA 12:0 0.02 g -- SFA 14:0 0.02 g -- Phytosterols 60.00 mg -- MUFA 16:1 0.24 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 11.80 g 42 %
Nutrition facts Other Other Amount %DV Water 6.04 g -- Ash 9.27 g --
Data source: USDA Food Data Central