Seeds, cottonseed meal, partially defatted (glandless)

Category: Nut and Seed Products

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Seeds, cottonseed meal, partially defatted (glandless), serving size 100g contains: calories 367.00 kcal, total fat 4.77 g, saturated fat 1.21 g, polyunsaturated fat 2.25 g, monounsaturated fat 0.86 g, carbohydrates 38.40 g, protein 49.10 g, vitamin D 0.00 µg, calcium 504.00 mg, iron 13.40 mg, potassium 1870.00 mg

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Nutrition facts Macronutrients
MacronutrientsAmount%DV
Protein49.10 g98 %
Total lipid (fat)4.77 g6 %
Carbohydrate, by difference38.40 g14 %
Energy367.00 kcal18 %
Nutrition facts Vitamins
VitaminsAmount%DV
Folate, DFE242.00 µg --
Vitamin A, RAE23.00 µg3 %
Vitamin A, IU458.00 iu --
Vitamin C, total ascorbic acid2.50 mg3 %
Thiamin2.22 mg185 %
Riboflavin0.42 mg32 %
Folate, total242.00 µg61 %
Folate, food242.00 µg --
Niacin4.29 mg27 %
Pantothenic acid0.47 mg --
Vitamin B-60.81 mg48 %
Nutrition facts Minerals
MineralsAmount%DV
Iron, Fe13.40 mg74 %
Magnesium, Mg760.00 mg181 %
Phosphorus, P1680.00 mg134 %
Sodium, Na37.00 mg2 %
Manganese, Mn2.26 mg --
Calcium, Ca504.00 mg39 %
Potassium, K1870.00 mg40 %
Zinc, Zn12.30 mg112 %
Nutrition facts Proteins
ProteinsAmount%RDI
Tryptophan0.74 g264 %
Threonine1.82 g173 %
Methionine0.80 g110 %
Phenylalanine3.06 g --
Tyrosine1.77 g --
Alanine2.28 g --
Glutamic acid12.30 g --
Glycine2.38 g --
Isoleucine1.77 g126 %
Leucine3.35 g123 %
Lysine2.49 g119 %
Cystine1.29 g --
Valine2.52 g138 %
Arginine6.63 g --
Histidine1.55 g221 %
Aspartic acid5.34 g --
Serine2.46 g --
Nutrition facts Fats
FatsAmount%DV
Fatty acids, total saturated1.21 g6 %
SFA 14:00.04 g --
MUFA 16:10.03 g --
SFA 16:01.05 g --
SFA 18:00.11 g --
MUFA 18:10.82 g --
PUFA 18:22.22 g --
PUFA 18:30.01 g --
Fatty acids, total monounsaturated0.86 g --
Fatty acids, total polyunsaturated2.25 g --
Nutrition facts Other
OtherAmount%DV
Ash6.50 g --
Water1.20 g --

Data source: USDA Food Data Central

Nutrition Facts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutrition facts
Serving size100g
Calories367.00
% Daily Value*
Total Fat4.77g6%
Saturated Fat1.21g6%
Polyunsaturated Fat2.25g
Monounsaturated Fat0.86g
Trans Fat
Cholesterol0.00mg0%
Sodium37.00mg2%
Total Carbohydrates38.40g14%
Dietary Fiber%
Sugars
Protein49.10g98%
Vitamin D0.00µg0%
Calcium504.00 mg39%
Iron13.40 mg74%
Potassium1870.00mg40%

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