Peppers, pasilla, dried, serving size 100g contains: calories 345.00 kcal, total fat 15.80 g, saturated fat undefined g, polyunsaturated fat undefined g, monounsaturated fat undefined g, carbohydrates 51.10 g, protein 12.40 g, vitamin D 0.00 µg, calcium 97.00 mg, iron 9.83 mg, potassium 2220.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Total lipid (fat) 15.80 g 20 % Carbohydrate, by difference 51.10 g 19 % Energy 345.00 kcal 17 % Protein 12.40 g 25 %
Nutrition facts Vitamins Vitamins Amount %DV Folate, DFE 170.00 µg -- Vitamin A, RAE 1790.00 µg 199 % Niacin 7.18 mg 45 % Pantothenic acid 1.59 mg -- Vitamin B-6 4.23 mg 249 % Vitamin A, IU 35800.00 iu -- Vitamin C, total ascorbic acid 6.40 mg 7 % Thiamin 0.17 mg 14 % Riboflavin 3.20 mg 246 % Folate, total 170.00 µg 43 % Folate, food 170.00 µg --
Nutrition facts Minerals Minerals Amount %DV Calcium, Ca 97.00 mg 7 % Potassium, K 2220.00 mg 47 % Zinc, Zn 1.40 mg 13 % Iron, Fe 9.83 mg 55 % Magnesium, Mg 130.00 mg 31 % Phosphorus, P 267.00 mg 21 % Sodium, Na 89.00 mg 4 % Copper, Cu 0.42 mg 47 % Manganese, Mn 1.58 mg -- Selenium, Se 3.20 µg 6 %
Nutrition facts Fats Fats Amount %DV
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 26.80 g 96 %
Nutrition facts Other Other Amount %DV Water 14.80 g -- Ash 5.82 g --
Data source: USDA Food Data Central