| Macronutrients | ||
|---|---|---|
| Total lipid (fat) | ||
| 15.80 g | 20 % | | % | | % |
| Carbohydrate, by difference | ||
| 51.10 g | 19 % | | % | | % |
| Energy | ||
| 345.00 kcal | 17 % | | % | | % |
| Protein | ||
| 12.40 g | 25 % | | % | | % |
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Folic acid | ||
| 0.00 µg | | | % | | % |
| Folate, DFE | ||
| 170.00 µg | | | % | | % |
| Retinol | ||
| 0.00 µg | | | % | | % |
| Vitamin A, RAE | ||
| 1790.00 µg | 199 % | | % | | % |
| Niacin | ||
| 7.18 mg | 45 % | | % | | % |
| Pantothenic acid | ||
| 1.59 mg | | | % | | % |
| Vitamin B-6 | ||
| 4.23 mg | 249 % | | % | | % |
| Vitamin A, IU | ||
| 35800.00 iu | | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 6.40 mg | 7 % | | % | | % |
| Thiamin | ||
| 0.17 mg | 14 % | | % | | % |
| Riboflavin | ||
| 3.20 mg | 246 % | | % | | % |
| Folate, total | ||
| 170.00 µg | 43 % | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Folate, food | ||
| 170.00 µg | | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Minerals | ||
|---|---|---|
| Calcium, Ca | ||
| 97.00 mg | 7 % | | % | | % |
| Potassium, K | ||
| 2220.00 mg | 47 % | | % | | % |
| Zinc, Zn | ||
| 1.40 mg | 13 % | | % | | % |
| Iron, Fe | ||
| 9.83 mg | 55 % | | % | | % |
| Magnesium, Mg | ||
| 130.00 mg | 31 % | | % | | % |
| Phosphorus, P | ||
| 267.00 mg | 21 % | | % | | % |
| Sodium, Na | ||
| 89.00 mg | 4 % | | % | | % |
| Copper, Cu | ||
| 0.42 mg | 47 % | | % | | % |
| Manganese, Mn | ||
| 1.58 mg | | | % | | % |
| Selenium, Se | ||
| 3.20 µg | 6 % | | % | | % |
| Fats | ||
|---|---|---|
| Fatty acids, total trans | ||
| 0.00 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Fiber, total dietary | ||
| 26.80 g | 96 % | | % | | % |
| Other | ||
|---|---|---|
| Water | ||
| 14.80 g | | | % | | % |
| Ash | ||
| 5.82 g | | | % | | % |
| Alcohol, ethyl | ||
| 0.00 g | | | % | | % |