Peanut butter, smooth, vitamin and mineral fortified, serving size 100g contains: calories 591.00 kcal, total fat 50.80 g, saturated fat 10.10 g, polyunsaturated fat 13.80 g, monounsaturated fat 24.80 g, carbohydrates 18.80 g, protein 25.70 g, vitamin D 0.00 µg, calcium 43.00 mg, iron 16.60 mg, potassium 667.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Protein 25.70 g 51 % Total lipid (fat) 50.80 g 65 % Carbohydrate, by difference 18.80 g 7 % Energy 591.00 kcal 30 %
Nutrition facts Vitamins Vitamins Amount %DV Folate, DFE 540.00 µg -- Vitamin E (alpha-tocopherol) 43.20 mg 288 % Vitamin A, IU 3910.00 iu -- Vitamin A, RAE 1170.00 µg 130 % Folic acid 239.00 µg -- Retinol 1170.00 µg -- Folate, total 373.00 µg 93 % Folate, food 134.00 µg -- Vitamin E, added 36.90 mg -- Thiamin 0.08 mg 7 % Riboflavin 0.11 mg 8 % Niacin 13.40 mg 84 % Vitamin B-6 2.23 mg 131 % Choline, total 63.30 mg 12 % Vitamin K (phylloquinone) 0.60 µg 1 %
Nutrition facts Minerals Minerals Amount %DV Calcium, Ca 43.00 mg 3 % Iron, Fe 16.60 mg 92 % Magnesium, Mg 355.00 mg 85 % Phosphorus, P 368.00 mg 29 % Sodium, Na 420.00 mg 18 % Copper, Cu 1.64 mg 182 % Potassium, K 667.00 mg 14 % Zinc, Zn 14.40 mg 131 % Selenium, Se 7.50 µg 14 %
Nutrition facts Proteins Proteins Amount %RDI Betaine 0.80 mg --
Nutrition facts Fats Fats Amount %DV Fatty acids, total monounsaturated 24.80 g -- Fatty acids, total polyunsaturated 13.80 g -- Fatty acids, total saturated 10.10 g 51 % Phytosterols 102.00 mg -- SFA 12:0 0.02 g -- SFA 14:0 0.22 g -- SFA 16:0 5.74 g -- SFA 18:0 2.70 g -- MUFA 18:1 23.90 g -- PUFA 18:2 13.80 g -- PUFA 18:3 0.07 g -- MUFA 20:1 0.44 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 5.60 g 20 %
Nutrition facts Other Other Amount %DV Ash 3.25 g -- Water 1.47 g --
Data source: USDA Food Data Central