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Macronutrients
Protein
25.70 g | 51 % | % | %
Total lipid (fat)
50.80 g | 65 % | % | %
Carbohydrate, by difference
18.80 g | 7 % | % | %
Energy
591.00 kcal | 30 % | % | %
Cholesterol
0.00 mg | 0 % | % | %
Vitamins
Lutein + zeaxanthin
0.00 µg | | % | %
Cryptoxanthin, beta
0.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Carotene, beta
0.00 µg | | % | %
Carotene, alpha
0.00 µg | | % | %
Folate, DFE
540.00 µg | | % | %
Vitamin E (alpha-tocopherol)
43.20 mg | 288 % | % | %
Vitamin A, IU
3910.00 iu | | % | %
Vitamin A, RAE
1170.00 µg | 130 % | % | %
Vitamin B-12, added
0.00 µg | | % | %
Folic acid
239.00 µg | | % | %
Retinol
1170.00 µg | | % | %
Folate, total
373.00 µg | 93 % | % | %
Folate, food
134.00 µg | | % | %
Vitamin E, added
36.90 mg | | % | %
Vitamin B-12
0.00 µg | 0 % | % | %
Vitamin C, total ascorbic acid
0.00 mg | 0 % | % | %
Thiamin
0.08 mg | 7 % | % | %
Riboflavin
0.11 mg | 8 % | % | %
Niacin
13.40 mg | 84 % | % | %
Vitamin B-6
2.23 mg | 131 % | % | %
Choline, total
63.30 mg | 12 % | % | %
Vitamin K (phylloquinone)
0.60 µg | 1 % | % | %
Vitamin D (D2 + D3)
0.00 µg | 0 % | % | %
Minerals
Calcium, Ca
43.00 mg | 3 % | % | %
Iron, Fe
16.60 mg | 92 % | % | %
Magnesium, Mg
355.00 mg | 85 % | % | %
Phosphorus, P
368.00 mg | 29 % | % | %
Sodium, Na
420.00 mg | 18 % | % | %
Copper, Cu
1.64 mg | 182 % | % | %
Potassium, K
667.00 mg | 14 % | % | %
Zinc, Zn
14.40 mg | 131 % | % | %
Selenium, Se
7.50 µg | 14 % | % | %
Proteins
Betaine
0.80 mg | | % | %
Fats
Fatty acids, total monounsaturated
24.80 g | | % | %
Fatty acids, total polyunsaturated
13.80 g | | % | %
Fatty acids, total saturated
10.10 g | 51 % | % | %
PUFA 22:5 n-3 (DPA)
0.00 g | | % | %
Phytosterols
102.00 mg | | % | %
SFA 8:0
0.00 g | | % | %
SFA 12:0
0.02 g | | % | %
SFA 14:0
0.22 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
MUFA 16:1
0.00 g | | % | %
MUFA 22:1
0.00 g | | % | %
SFA 4:0
0.00 g | | % | %
SFA 6:0
0.00 g | | % | %
SFA 10:0
0.00 g | | % | %
SFA 16:0
5.74 g | | % | %
SFA 18:0
2.70 g | | % | %
MUFA 18:1
23.90 g | | % | %
PUFA 18:2
13.80 g | | % | %
PUFA 18:3
0.07 g | | % | %
PUFA 20:4
0.00 g | | % | %
PUFA 18:4
0.00 g | | % | %
MUFA 20:1
0.44 g | | % | %
Carbohydrates
Fiber, total dietary
5.60 g | 20 % | % | %
Other
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %
Ash
3.25 g | | % | %
Alcohol, ethyl
0.00 g | | % | %
Water
1.47 g | | % | %