Orange juice, raw (Includes foods for USDA's Food Distribution Program), serving size 100g contains: calories 45.00 kcal, total fat 0.20 g, saturated fat 0.02 g, polyunsaturated fat 0.04 g, monounsaturated fat 0.04 g, carbohydrates 10.40 g, protein 0.70 g, vitamin D 0.00 µg, calcium 11.00 mg, iron 0.20 mg, potassium 200.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Protein 0.70 g 1 % Total lipid (fat) 0.20 g 0 % Carbohydrate, by difference 10.40 g 4 % Energy 45.00 kcal 2 %
Nutrition facts Vitamins Vitamins Amount %DV Carotene, beta 33.00 µg -- Carotene, alpha 6.00 µg -- Cryptoxanthin, beta 169.00 µg -- Vitamin K (phylloquinone) 0.10 µg 0 % Vitamin E (alpha-tocopherol) 0.04 mg 0 % Lutein + zeaxanthin 115.00 µg -- Vitamin C, total ascorbic acid 50.00 mg 56 % Thiamin 0.09 mg 8 % Riboflavin 0.03 mg 2 % Vitamin A, IU 200.00 iu -- Folate, total 30.00 µg 8 % Niacin 0.40 mg 3 % Pantothenic acid 0.19 mg -- Vitamin B-6 0.04 mg 2 % Folate, food 30.00 µg -- Vitamin A, RAE 10.00 µg 1 % Choline, total 6.20 mg 1 % Folate, DFE 30.00 µg --
Nutrition facts Minerals Minerals Amount %DV Iron, Fe 0.20 mg 1 % Magnesium, Mg 11.00 mg 3 % Phosphorus, P 17.00 mg 1 % Sodium, Na 1.00 mg 0 % Copper, Cu 0.04 mg 4 % Manganese, Mn 0.01 mg -- Calcium, Ca 11.00 mg 1 % Potassium, K 200.00 mg 4 % Zinc, Zn 0.05 mg 0 % Selenium, Se 0.10 µg 0 %
Nutrition facts Proteins Proteins Amount %RDI Threonine 0.01 g 1 % Phenylalanine 0.01 g -- Alanine 0.02 g -- Glutamic acid 0.03 g -- Glycine 0.01 g -- Isoleucine 0.01 g 1 % Leucine 0.01 g 0 % Lysine 0.01 g 0 % Cystine 0.01 g -- Valine 0.01 g 1 % Arginine 0.05 g -- Aspartic acid 0.08 g -- Serine 0.01 g --
Nutrition facts Fats Fats Amount %DV Fatty acids, total saturated 0.02 g 0 % MUFA 16:1 0.01 g -- Fatty acids, total monounsaturated 0.04 g -- Fatty acids, total polyunsaturated 0.04 g -- SFA 16:0 0.02 g -- MUFA 18:1 0.03 g -- PUFA 18:2 0.03 g -- PUFA 18:3 0.01 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 0.20 g 1 %
Nutrition facts Other Other Amount %DV Ash 0.40 g -- Water 88.30 g --
Data source: USDA Food Data Central