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Orange juice, raw (Includes foods for USDA's Food Distribution Program)
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Macronutrients
Protein
0.70 g | 1 % | % | %
Cholesterol
0.00 mg | 0 % | % | %
Total lipid (fat)
0.20 g | 0 % | % | %
Carbohydrate, by difference
10.40 g | 4 % | % | %
Energy
45.00 kcal | 2 % | % | %
Vitamins
Folic acid
0.00 µg | | % | %
Carotene, beta
33.00 µg | | % | %
Carotene, alpha
6.00 µg | | % | %
Cryptoxanthin, beta
169.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Vitamin K (phylloquinone)
0.10 µg | 0 % | % | %
Vitamin E (alpha-tocopherol)
0.04 mg | 0 % | % | %
Lutein + zeaxanthin
115.00 µg | | % | %
Retinol
0.00 µg | | % | %
Vitamin C, total ascorbic acid
50.00 mg | 56 % | % | %
Thiamin
0.09 mg | 8 % | % | %
Riboflavin
0.03 mg | 2 % | % | %
Vitamin A, IU
200.00 iu | | % | %
Folate, total
30.00 µg | 8 % | % | %
Vitamin B-12
0.00 µg | 0 % | % | %
Niacin
0.40 mg | 3 % | % | %
Pantothenic acid
0.19 mg | | % | %
Vitamin B-6
0.04 mg | 2 % | % | %
Vitamin B-12, added
0.00 µg | | % | %
Vitamin E, added
0.00 mg | | % | %
Vitamin D (D2 + D3)
0.00 µg | 0 % | % | %
Folate, food
30.00 µg | | % | %
Vitamin A, RAE
10.00 µg | 1 % | % | %
Choline, total
6.20 mg | 1 % | % | %
Folate, DFE
30.00 µg | | % | %
Minerals
Iron, Fe
0.20 mg | 1 % | % | %
Magnesium, Mg
11.00 mg | 3 % | % | %
Phosphorus, P
17.00 mg | 1 % | % | %
Sodium, Na
1.00 mg | 0 % | % | %
Copper, Cu
0.04 mg | 4 % | % | %
Manganese, Mn
0.01 mg | | % | %
Calcium, Ca
11.00 mg | 1 % | % | %
Potassium, K
200.00 mg | 4 % | % | %
Zinc, Zn
0.05 mg | 0 % | % | %
Selenium, Se
0.10 µg | 0 % | % | %
Proteins
Tryptophan
0.00 g | 0 % | % | %
Threonine
0.01 g | 1 % | % | %
Methionine
0.00 g | 0 % | % | %
Phenylalanine
0.01 g | | % | %
Tyrosine
0.00 g | | % | %
Alanine
0.02 g | | % | %
Glutamic acid
0.03 g | | % | %
Glycine
0.01 g | | % | %
Isoleucine
0.01 g | 1 % | % | %
Leucine
0.01 g | 0 % | % | %
Lysine
0.01 g | 0 % | % | %
Cystine
0.01 g | | % | %
Valine
0.01 g | 1 % | % | %
Arginine
0.05 g | | % | %
Histidine
0.00 g | 0 % | % | %
Aspartic acid
0.08 g | | % | %
Serine
0.01 g | | % | %
Fats
SFA 8:0
0.00 g | | % | %
SFA 12:0
0.00 g | | % | %
PUFA 22:5 n-3 (DPA)
0.00 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
PUFA 20:4
0.00 g | | % | %
PUFA 18:4
0.00 g | | % | %
MUFA 20:1
0.00 g | | % | %
MUFA 22:1
0.00 g | | % | %
SFA 4:0
0.00 g | | % | %
SFA 6:0
0.00 g | | % | %
SFA 10:0
0.00 g | | % | %
Fatty acids, total trans
0.00 g | | % | %
Fatty acids, total saturated
0.02 g | 0 % | % | %
SFA 14:0
0.00 g | | % | %
MUFA 16:1
0.01 g | | % | %
Fatty acids, total monounsaturated
0.04 g | | % | %
Fatty acids, total polyunsaturated
0.04 g | | % | %
SFA 16:0
0.02 g | | % | %
SFA 18:0
0.00 g | | % | %
MUFA 18:1
0.03 g | | % | %
PUFA 18:2
0.03 g | | % | %
PUFA 18:3
0.01 g | | % | %
Carbohydrates
Fiber, total dietary
0.20 g | 1 % | % | %
Other
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %
Alcohol, ethyl
0.00 g | | % | %
Ash
0.40 g | | % | %
Water
88.30 g | | % | %