Chocolate, dark, 70-85% cacao solids

Category: Sweets

Add to Compare

Chocolate, dark, 70-85% cacao solids, serving size 100g contains: calories 598.00 kcal, total fat 42.60 g, saturated fat 24.50 g, polyunsaturated fat 1.26 g, monounsaturated fat 12.80 g, carbohydrates 45.90 g, protein 7.79 g, vitamin D undefined µg, calcium 73.00 mg, iron 11.90 mg, potassium 715.00 mg

Select portion size:

Nutrition facts Macronutrients
MacronutrientsAmount%DV
Cholesterol3.00 mg1 %
Total lipid (fat)42.60 g55 %
Carbohydrate, by difference45.90 g17 %
Energy598.00 kcal30 %
Protein7.79 g16 %
Nutrition facts Vitamins
VitaminsAmount%DV
Vitamin A, RAE2.00 µg0 %
Tocopherol, delta0.29 mg --
Tocotrienol, gamma0.14 mg --
Tocopherol, beta0.01 mg --
Tocopherol, gamma9.19 mg --
Vitamin E (alpha-tocopherol)0.59 mg4 %
Lutein + zeaxanthin27.00 µg --
Niacin1.05 mg7 %
Pantothenic acid0.42 mg --
Vitamin B-60.04 mg2 %
Carotene, beta19.00 µg --
Carotene, alpha7.00 µg --
Cryptoxanthin, beta1.00 µg --
Thiamin0.03 mg3 %
Riboflavin0.08 mg6 %
Vitamin B-120.28 µg12 %
Vitamin K (phylloquinone)7.30 µg6 %
Vitamin A, IU39.00 iu --
Nutrition facts Minerals
MineralsAmount%DV
Calcium, Ca73.00 mg6 %
Potassium, K715.00 mg15 %
Zinc, Zn3.31 mg30 %
Selenium, Se6.80 µg12 %
Iron, Fe11.90 mg66 %
Magnesium, Mg228.00 mg54 %
Phosphorus, P308.00 mg25 %
Sodium, Na20.00 mg1 %
Copper, Cu1.77 mg197 %
Manganese, Mn1.95 mg --
Nutrition facts Fats
FatsAmount%DV
Fatty acids, total monounsaturated12.80 g --
Fatty acids, total polyunsaturated1.26 g --
MUFA 20:10.02 g --
SFA 4:00.01 g --
SFA 6:00.01 g --
SFA 10:00.05 g --
SFA 16:010.10 g --
SFA 18:013.60 g --
MUFA 18:112.70 g --
PUFA 18:21.22 g --
PUFA 18:30.03 g --
Fatty acids, total trans0.03 g --
Fatty acids, total saturated24.50 g123 %
SFA 8:00.01 g --
SFA 12:00.02 g --
SFA 14:00.08 g --
MUFA 16:10.11 g --
Nutrition facts Carbohydrates
CarbohydratesAmount%DV
Sucrose24.00 g --
Fiber, total dietary10.90 g39 %
Nutrition facts Other
OtherAmount%DV
Water1.37 g --
Caffeine80.00 mg --
Theobromine802.00 mg --
Ash2.32 g --

Data source: USDA Food Data Central

Nutrition Facts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutrition facts
Serving size100g
Calories598.00
% Daily Value*
Total Fat42.60g55%
Saturated Fat24.50g123%
Polyunsaturated Fat1.26g
Monounsaturated Fat12.80g
Trans Fat0.03g
Cholesterol3.00mg1%
Sodium20.00mg1%
Total Carbohydrates45.90g17%
Dietary Fiber10.90g39%
Sugars
Protein7.79g16%
Vitamin D%
Calcium73.00 mg6%
Iron11.90 mg66%
Potassium715.00mg15%

Top vitamins

Top minerals