Cheese, brie, serving size 100g contains: calories 334.00 kcal, total fat 27.70 g, saturated fat 17.40 g, polyunsaturated fat 0.83 g, monounsaturated fat 8.01 g, carbohydrates 0.45 g, protein 20.80 g, vitamin D 0.50 µg, calcium 184.00 mg, iron 0.50 mg, potassium 152.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Energy 334.00 kcal 17 % Protein 20.80 g 42 % Cholesterol 100.00 mg 33 % Total lipid (fat) 27.70 g 36 % Carbohydrate, by difference 0.45 g 0 %
Nutrition facts Vitamins Vitamins Amount %DV Vitamin E (alpha-tocopherol) 0.24 mg 2 % Vitamin K (phylloquinone) 2.30 µg 2 % Carotene, beta 9.00 µg -- Folate, DFE 65.00 µg -- Choline, total 15.40 mg 3 % Vitamin D (D2 + D3) 0.50 µg 3 % Vitamin A, IU 592.00 iu -- Retinol 173.00 µg -- Vitamin A, RAE 174.00 µg 19 % Folate, food 65.00 µg -- Thiamin 0.07 mg 6 % Riboflavin 0.52 mg 40 % Folate, total 65.00 µg 16 % Vitamin B-12 1.65 µg 69 % Niacin 0.38 mg 2 % Pantothenic acid 0.69 mg -- Vitamin B-6 0.24 mg 14 %
Nutrition facts Minerals Minerals Amount %DV Iron, Fe 0.50 mg 3 % Magnesium, Mg 20.00 mg 5 % Phosphorus, P 188.00 mg 15 % Sodium, Na 629.00 mg 27 % Copper, Cu 0.02 mg 2 % Manganese, Mn 0.03 mg -- Calcium, Ca 184.00 mg 14 % Potassium, K 152.00 mg 3 % Zinc, Zn 2.38 mg 22 % Selenium, Se 14.50 µg 26 %
Nutrition facts Proteins Proteins Amount %RDI Tryptophan 0.32 g 114 % Threonine 0.75 g 71 % Methionine 0.59 g 81 % Phenylalanine 1.16 g -- Tyrosine 1.20 g -- Alanine 0.86 g -- Glutamic acid 4.39 g -- Glycine 0.40 g -- Isoleucine 1.02 g 73 % Leucine 1.93 g 71 % Lysine 1.85 g 88 % Cystine 0.11 g -- Valine 1.34 g 74 % Arginine 0.74 g -- Histidine 0.72 g 103 % Aspartic acid 1.35 g -- Serine 1.17 g --
Nutrition facts Fats Fats Amount %DV Fatty acids, total saturated 17.40 g 87 % SFA 8:0 0.30 g -- SFA 12:0 0.50 g -- SFA 14:0 3.06 g -- MUFA 16:1 1.01 g -- SFA 4:0 0.56 g -- SFA 6:0 0.32 g -- SFA 10:0 0.67 g -- SFA 16:0 8.25 g -- SFA 18:0 2.88 g -- MUFA 18:1 6.56 g -- PUFA 18:2 0.51 g -- PUFA 18:3 0.31 g -- Fatty acids, total monounsaturated 8.01 g -- Fatty acids, total polyunsaturated 0.83 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV
Nutrition facts Other Other Amount %DV Ash 2.70 g -- Water 48.40 g --
Data source: USDA Food Data Central