| Macronutrients | ||
|---|---|---|
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Protein | ||
| 7.40 g | 15 % | | % | | % |
| Total lipid (fat) | ||
| 0.18 g | 0 % | | % | | % |
| Carbohydrate, by difference | ||
| 78.50 g | 29 % | | % | | % |
| Energy | ||
| 345.00 kcal | 17 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Retinol | ||
| 0.00 µg | | | % | | % |
| Lycopene | ||
| 0.00 µg | | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Folic acid | ||
| 0.00 µg | | | % | | % |
| Vitamin K (phylloquinone) | ||
| 0.00 µg | 0 % | | % | | % |
| Folate, food | ||
| 61.00 µg | | | % | | % |
| Vitamin B-12, added | ||
| 0.00 µg | | | % | | % |
| Carotene, beta | ||
| 0.00 µg | | | % | | % |
| Carotene, alpha | ||
| 0.00 µg | | | % | | % |
| Thiamin | ||
| 0.02 mg | 2 % | | % | | % |
| Cryptoxanthin, beta | ||
| 0.00 µg | | | % | | % |
| Folate, total | ||
| 61.00 µg | 15 % | | % | | % |
| Vitamin E, added | ||
| 0.00 mg | | | % | | % |
| Lutein + zeaxanthin | ||
| 0.00 µg | | | % | | % |
| Pantothenic acid | ||
| 2.60 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.22 mg | 13 % | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Vitamin E (alpha-tocopherol) | ||
| 0.09 mg | 1 % | | % | | % |
| Choline, total | ||
| 66.40 mg | 12 % | | % | | % |
| Niacin | ||
| 6.17 mg | 39 % | | % | | % |
| Folate, DFE | ||
| 61.00 µg | | | % | | % |
| Vitamin A, IU | ||
| 0.00 iu | | | % | | % |
| Vitamin A, RAE | ||
| 0.00 µg | 0 % | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 0.00 mg | 0 % | | % | | % |
| Riboflavin | ||
| 0.56 mg | 43 % | | % | | % |
| Minerals | ||
|---|---|---|
| Sodium, Na | ||
| 55.00 mg | 2 % | | % | | % |
| Selenium, Se | ||
| 3.00 µg | 5 % | | % | | % |
| Iron, Fe | ||
| 0.75 mg | 4 % | | % | | % |
| Magnesium, Mg | ||
| 139.00 mg | 33 % | | % | | % |
| Phosphorus, P | ||
| 107.00 mg | 9 % | | % | | % |
| Manganese, Mn | ||
| 30.70 mg | | | % | | % |
| Calcium, Ca | ||
| 28.00 mg | 2 % | | % | | % |
| Potassium, K | ||
| 3450.00 mg | 73 % | | % | | % |
| Zinc, Zn | ||
| 0.98 mg | 9 % | | % | | % |
| Copper, Cu | ||
| 0.33 mg | 37 % | | % | | % |
| Fats | ||
|---|---|---|
| PUFA 22:6 n-3 (DHA) | ||
| 0.00 g | | | % | | % |
| PUFA 22:5 n-3 (DPA) | ||
| 0.00 g | | | % | | % |
| Fatty acids, total saturated | ||
| 0.05 g | 0 % | | % | | % |
| SFA 8:0 | ||
| 0.00 g | | | % | | % |
| SFA 12:0 | ||
| 0.00 g | | | % | | % |
| PUFA 20:4 | ||
| 0.00 g | | | % | | % |
| PUFA 18:4 | ||
| 0.00 g | | | % | | % |
| MUFA 20:1 | ||
| 0.00 g | | | % | | % |
| MUFA 22:1 | ||
| 0.00 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 0.01 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 0.12 g | | | % | | % |
| SFA 4:0 | ||
| 0.00 g | | | % | | % |
| SFA 6:0 | ||
| 0.00 g | | | % | | % |
| SFA 10:0 | ||
| 0.00 g | | | % | | % |
| Fatty acids, total trans | ||
| 0.00 g | | | % | | % |
| SFA 16:0 | ||
| 0.04 g | | | % | | % |
| SFA 18:0 | ||
| 0.00 g | | | % | | % |
| MUFA 18:1 | ||
| 0.01 g | | | % | | % |
| PUFA 18:2 | ||
| 0.08 g | | | % | | % |
| PUFA 18:3 | ||
| 0.03 g | | | % | | % |
| SFA 14:0 | ||
| 0.00 g | | | % | | % |
| MUFA 16:1 | ||
| 0.00 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Fiber, total dietary | ||
| 5.00 g | 18 % | | % | | % |
| Other | ||
|---|---|---|
| Alcohol, ethyl | ||
| 0.00 g | | | % | | % |
| Ash | ||
| 9.60 g | | | % | | % |
| Water | ||
| 4.30 g | | | % | | % |
| Caffeine | ||
| 1790.00 mg | | | % | | % |
| Theobromine | ||
| 40.00 mg | | | % | | % |