| Macronutrients | ||
|---|---|---|
| Carbohydrate, by difference | ||
| 3.75 g | 1 % | | % | | % |
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Total lipid (fat) | ||
| 0.26 g | 0 % | | % | | % |
| Protein | ||
| 2.97 g | 6 % | | % | | % |
| Energy | ||
| 23.00 kcal | 1 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Folic acid | ||
| 0.00 µg | | | % | | % |
| Retinol | ||
| 0.00 µg | | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Lutein + zeaxanthin | ||
| 11300.00 µg | | | % | | % |
| Cryptoxanthin, beta | ||
| 0.00 µg | | | % | | % |
| Lycopene | ||
| 0.00 µg | | | % | | % |
| Carotene, beta | ||
| 6290.00 µg | | | % | | % |
| Carotene, alpha | ||
| 0.00 µg | | | % | | % |
| Vitamin B-12, added | ||
| 0.00 µg | | | % | | % |
| Vitamin E, added | ||
| 0.00 mg | | | % | | % |
| Vitamin A, RAE | ||
| 524.00 µg | 58 % | | % | | % |
| Vitamin A, IU | ||
| 10500.00 iu | | | % | | % |
| Folate, food | ||
| 146.00 µg | | | % | | % |
| Folate, DFE | ||
| 146.00 µg | | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Vitamin E (alpha-tocopherol) | ||
| 2.08 mg | 14 % | | % | | % |
| Niacin | ||
| 0.49 mg | 3 % | | % | | % |
| Pantothenic acid | ||
| 0.15 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.24 mg | 14 % | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 9.80 mg | 11 % | | % | | % |
| Thiamin | ||
| 0.10 mg | 8 % | | % | | % |
| Riboflavin | ||
| 0.24 mg | 18 % | | % | | % |
| Folate, total | ||
| 146.00 µg | 37 % | | % | | % |
| Vitamin K (phylloquinone) | ||
| 494.00 µg | 412 % | | % | | % |
| Choline, total | ||
| 19.70 mg | 4 % | | % | | % |
| Minerals | ||
|---|---|---|
| Fluoride, F | ||
| 37.80 µg | | | % | | % |
| Selenium, Se | ||
| 1.50 µg | 3 % | | % | | % |
| Calcium, Ca | ||
| 136.00 mg | 10 % | | % | | % |
| Potassium, K | ||
| 466.00 mg | 10 % | | % | | % |
| Zinc, Zn | ||
| 0.76 mg | 7 % | | % | | % |
| Iron, Fe | ||
| 3.57 mg | 20 % | | % | | % |
| Magnesium, Mg | ||
| 87.00 mg | 21 % | | % | | % |
| Phosphorus, P | ||
| 56.00 mg | 4 % | | % | | % |
| Sodium, Na | ||
| 70.00 mg | 3 % | | % | | % |
| Copper, Cu | ||
| 0.17 mg | 19 % | | % | | % |
| Manganese, Mn | ||
| 0.94 mg | | | % | | % |
| Proteins | ||
|---|---|---|
| Betaine | ||
| 89.00 mg | | | % | | % |
| Isoleucine | ||
| 0.15 g | 11 % | | % | | % |
| Leucine | ||
| 0.23 g | 8 % | | % | | % |
| Lysine | ||
| 0.18 g | 9 % | | % | | % |
| Cystine | ||
| 0.04 g | | | % | | % |
| Valine | ||
| 0.17 g | 9 % | | % | | % |
| Arginine | ||
| 0.17 g | | | % | | % |
| Histidine | ||
| 0.07 g | 10 % | | % | | % |
| Aspartic acid | ||
| 0.25 g | | | % | | % |
| Serine | ||
| 0.11 g | | | % | | % |
| Tryptophan | ||
| 0.04 g | 14 % | | % | | % |
| Threonine | ||
| 0.13 g | 12 % | | % | | % |
| Methionine | ||
| 0.06 g | 8 % | | % | | % |
| Phenylalanine | ||
| 0.13 g | | | % | | % |
| Tyrosine | ||
| 0.11 g | | | % | | % |
| Alanine | ||
| 0.15 g | | | % | | % |
| Glutamic acid | ||
| 0.36 g | | | % | | % |
| Glycine | ||
| 0.14 g | | | % | | % |
| Fats | ||
|---|---|---|
| Fatty acids, total trans | ||
| 0.00 g | | | % | | % |
| Fatty acids, total saturated | ||
| 0.04 g | 0 % | | % | | % |
| SFA 8:0 | ||
| 0.00 g | | | % | | % |
| SFA 12:0 | ||
| 0.00 g | | | % | | % |
| SFA 14:0 | ||
| 0.01 g | | | % | | % |
| PUFA 22:6 n-3 (DHA) | ||
| 0.00 g | | | % | | % |
| MUFA 16:1 | ||
| 0.00 g | | | % | | % |
| PUFA 22:5 n-3 (DPA) | ||
| 0.00 g | | | % | | % |
| SFA 4:0 | ||
| 0.00 g | | | % | | % |
| SFA 6:0 | ||
| 0.00 g | | | % | | % |
| SFA 10:0 | ||
| 0.00 g | | | % | | % |
| SFA 16:0 | ||
| 0.03 g | | | % | | % |
| SFA 18:0 | ||
| 0.00 g | | | % | | % |
| MUFA 18:1 | ||
| 0.00 g | | | % | | % |
| PUFA 18:2 | ||
| 0.02 g | | | % | | % |
| PUFA 18:3 | ||
| 0.09 g | | | % | | % |
| PUFA 20:4 | ||
| 0.00 g | | | % | | % |
| PUFA 18:4 | ||
| 0.00 g | | | % | | % |
| MUFA 20:1 | ||
| 0.00 g | | | % | | % |
| MUFA 22:1 | ||
| 0.00 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 0.01 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 0.11 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Fiber, total dietary | ||
| 2.40 g | 9 % | | % | | % |
| Other | ||
|---|---|---|
| Alcohol, ethyl | ||
| 0.00 g | | | % | | % |
| Caffeine | ||
| 0.00 mg | | | % | | % |
| Theobromine | ||
| 0.00 mg | | | % | | % |
| Water | ||
| 91.20 g | | | % | | % |
| Ash | ||
| 1.81 g | | | % | | % |