Macronutrients | ||
---|---|---|
Protein | ||
4.72 g | 9 % | | % | | % |
Total lipid (fat) | ||
0.50 g | 1 % | | % | | % |
Carbohydrate, by difference | ||
72.50 g | 26 % | | % | | % |
Energy | ||
281.00 kcal | 14 % | | % | | % |
Cholesterol | ||
0.00 mg | 0 % | | % | | % |
Vitamins | ||
---|---|---|
Vitamin C, total ascorbic acid | ||
218.00 mg | 242 % | | % | | % |
Thiamin | ||
0.05 mg | 4 % | | % | | % |
Riboflavin | ||
0.05 mg | 4 % | | % | | % |
Vitamin B-12 | ||
0.00 µg | 0 % | | % | | % |
Minerals | ||
---|---|---|
Iron, Fe | ||
5.09 mg | 28 % | | % | | % |
Phosphorus, P | ||
68.00 mg | 5 % | | % | | % |
Sodium, Na | ||
5.00 mg | 0 % | | % | | % |
Copper, Cu | ||
0.23 mg | 26 % | | % | | % |
Manganese, Mn | ||
31.10 mg | | | % | | % |
Calcium, Ca | ||
63.00 mg | 5 % | | % | | % |
Potassium, K | ||
217.00 mg | 5 % | | % | | % |
Zinc, Zn | ||
0.39 mg | 4 % | | % | | % |
Selenium, Se | ||
0.00 µg | 0 % | | % | | % |
Carbohydrates | ||
---|---|---|
Fructose | ||
20.60 g | | | % | | % |
Fiber, total dietary | ||
6.00 g | 21 % | | % | | % |
Sucrose | ||
8.63 g | | | % | | % |
Glucose | ||
18.30 g | | | % | | % |
Other | ||
---|---|---|
Ash | ||
2.08 g | | | % | | % |
Water | ||
20.20 g | | | % | | % |