| Macronutrients | ||
|---|---|---|
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Protein | ||
| 1.40 g | 3 % | | % | | % |
| Total lipid (fat) | ||
| 0.41 g | 1 % | | % | | % |
| Carbohydrate, by difference | ||
| 15.40 g | 6 % | | % | | % |
| Energy | ||
| 63.00 kcal | 3 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Retinol | ||
| 0.00 µg | | | % | | % |
| Vitamin A, RAE | ||
| 12.00 µg | 1 % | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 181.00 mg | 201 % | | % | | % |
| Thiamin | ||
| 0.05 mg | 4 % | | % | | % |
| Riboflavin | ||
| 0.05 mg | 4 % | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Vitamin A, IU | ||
| 230.00 iu | | | % | | % |
| Vitamin E (alpha-tocopherol) | ||
| 1.00 mg | 7 % | | % | | % |
| Niacin | ||
| 0.30 mg | 2 % | | % | | % |
| Pantothenic acid | ||
| 0.40 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.07 mg | 4 % | | % | | % |
| Minerals | ||
|---|---|---|
| Iron, Fe | ||
| 1.54 mg | 9 % | | % | | % |
| Magnesium, Mg | ||
| 24.00 mg | 6 % | | % | | % |
| Phosphorus, P | ||
| 59.00 mg | 5 % | | % | | % |
| Sodium, Na | ||
| 2.00 mg | 0 % | | % | | % |
| Copper, Cu | ||
| 0.09 mg | 10 % | | % | | % |
| Manganese, Mn | ||
| 0.26 mg | | | % | | % |
| Calcium, Ca | ||
| 55.00 mg | 4 % | | % | | % |
| Potassium, K | ||
| 322.00 mg | 7 % | | % | | % |
| Zinc, Zn | ||
| 0.27 mg | 2 % | | % | | % |
| Fats | ||
|---|---|---|
| Fatty acids, total trans | ||
| 0.00 g | | | % | | % |
| Fatty acids, total saturated | ||
| 0.03 g | 0 % | | % | | % |
| MUFA 16:1 | ||
| 0.00 g | | | % | | % |
| SFA 16:0 | ||
| 0.02 g | | | % | | % |
| SFA 18:0 | ||
| 0.01 g | | | % | | % |
| MUFA 18:1 | ||
| 0.06 g | | | % | | % |
| PUFA 18:2 | ||
| 0.11 g | | | % | | % |
| PUFA 18:3 | ||
| 0.07 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 0.06 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 0.18 g | | | % | | % |
| Other | ||
|---|---|---|
| Ash | ||
| 0.86 g | | | % | | % |
| Water | ||
| 82.00 g | | | % | | % |