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Egg, yolk, dried
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Macronutrients
Total lipid (fat)
59.10 g | 76 % | % | %
Carbohydrate, by difference
0.66 g | 0 % | % | %
Protein
33.60 g | 67 % | % | %
Energy
669.00 kcal | 33 % | % | %
Cholesterol
2310.00 mg | 770 % | % | %
Vitamins
Folic acid
0.00 µg | | % | %
Vitamin K (phylloquinone)
1.50 µg | 1 % | % | %
Carotene, alpha
79.00 µg | | % | %
Cryptoxanthin, beta
70.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Vitamin A, IU
1720.00 iu | | % | %
Vitamin A, RAE
483.00 µg | 54 % | % | %
Thiamin
0.39 mg | 33 % | % | %
Riboflavin
1.26 mg | 97 % | % | %
Folate, total
209.00 µg | 52 % | % | %
Carotene, beta
0.00 µg | | % | %
Folate, food
209.00 µg | | % | %
Choline, total
2400.00 mg | 436 % | % | %
Vitamin E (alpha-tocopherol)
4.81 mg | 32 % | % | %
Lutein + zeaxanthin
1130.00 µg | | % | %
Niacin
0.08 mg | 1 % | % | %
Pantothenic acid
9.06 mg | | % | %
Folate, DFE
209.00 µg | | % | %
Vitamin B-6
0.74 mg | 44 % | % | %
Vitamin B-12
5.11 µg | 213 % | % | %
Retinol
477.00 µg | | % | %
Vitamin C, total ascorbic acid
0.00 mg | 0 % | % | %
Vitamin D (D2 + D3)
10.40 µg | 52 % | % | %
Vitamin B-12, added
0.00 µg | | % | %
Vitamin E, added
0.00 mg | | % | %
Minerals
Manganese, Mn
0.19 mg | | % | %
Magnesium, Mg
26.00 mg | 6 % | % | %
Phosphorus, P
1040.00 mg | 83 % | % | %
Potassium, K
264.00 mg | 6 % | % | %
Zinc, Zn
7.73 mg | 70 % | % | %
Selenium, Se
139.00 µg | 253 % | % | %
Calcium, Ca
289.00 mg | 22 % | % | %
Sodium, Na
149.00 mg | 6 % | % | %
Iron, Fe
9.56 mg | 53 % | % | %
Copper, Cu
0.00 mg | 0 % | % | %
Proteins
Arginine
2.34 g | | % | %
Histidine
0.86 g | 123 % | % | %
Aspartic acid
3.31 g | | % | %
Serine
2.81 g | | % | %
Isoleucine
1.70 g | 121 % | % | %
Leucine
2.91 g | 107 % | % | %
Lysine
2.47 g | 118 % | % | %
Cystine
0.59 g | | % | %
Valine
1.93 g | 106 % | % | %
Tryptophan
0.39 g | 139 % | % | %
Threonine
1.54 g | 147 % | % | %
Methionine
0.86 g | 118 % | % | %
Phenylalanine
1.47 g | | % | %
Tyrosine
1.42 g | | % | %
Alanine
1.75 g | | % | %
Glutamic acid
4.26 g | | % | %
Glycine
1.04 g | | % | %
Fats
Fatty acids, total monounsaturated
23.40 g | | % | %
Fatty acids, total polyunsaturated
10.30 g | | % | %
SFA 16:0
14.80 g | | % | %
SFA 18:0
5.18 g | | % | %
MUFA 18:1
21.90 g | | % | %
PUFA 18:2
8.67 g | | % | %
PUFA 18:3
0.28 g | | % | %
PUFA 20:4
0.98 g | | % | %
PUFA 18:4
0.00 g | | % | %
MUFA 20:1
0.14 g | | % | %
Fatty acids, total trans
0.35 g | | % | %
Fatty acids, total saturated
20.30 g | 102 % | % | %
PUFA 22:5 n-3 (DPA)
0.03 g | | % | %
SFA 14:0
0.20 g | | % | %
PUFA 22:6 n-3 (DHA)
0.25 g | | % | %
MUFA 16:1
1.34 g | | % | %
MUFA 22:1
0.00 g | | % | %
SFA 4:0
0.00 g | | % | %
SFA 6:0
0.00 g | | % | %
SFA 10:0
0.00 g | | % | %
SFA 8:0
0.00 g | | % | %
SFA 12:0
0.00 g | | % | %
Carbohydrates
Galactose
0.00 g | | % | %
Fructose
0.00 g | | % | %
Lactose
0.00 g | | % | %
Sucrose
0.00 g | | % | %
Maltose
0.00 g | | % | %
Glucose
0.23 g | | % | %
Fiber, total dietary
0.00 g | 0 % | % | %
Other
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %
Water
3.08 g | | % | %
Ash
3.51 g | | % | %
Alcohol, ethyl
0.00 g | | % | %