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Macronutrients
Energy
376.00 kcal | 19 % | % | %
Total lipid (fat)
0.04 g | 0 % | % | %
Carbohydrate, by difference
4.47 g | 2 % | % | %
Protein
82.40 g | 165 % | % | %
Cholesterol
0.00 mg | 0 % | % | %
Vitamins
Folic acid
0.00 µg | | % | %
Carotene, beta
0.00 µg | | % | %
Carotene, alpha
0.00 µg | | % | %
Cryptoxanthin, beta
0.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Vitamin K (phylloquinone)
0.00 µg | 0 % | % | %
Vitamin E (alpha-tocopherol)
0.00 mg | 0 % | % | %
Lutein + zeaxanthin
0.00 µg | | % | %
Folate, food
96.00 µg | | % | %
Vitamin A, RAE
0.00 µg | 0 % | % | %
Vitamin A, IU
0.00 iu | | % | %
Choline, total
8.40 mg | 2 % | % | %
Folate, DFE
96.00 µg | | % | %
Retinol
0.00 µg | | % | %
Vitamin E, added
0.00 mg | | % | %
Vitamin B-12, added
0.00 µg | | % | %
Niacin
0.72 mg | 5 % | % | %
Pantothenic acid
1.96 mg | | % | %
Vitamin B-6
0.02 mg | 1 % | % | %
Vitamin C, total ascorbic acid
0.00 mg | 0 % | % | %
Thiamin
0.04 mg | 3 % | % | %
Riboflavin
2.32 mg | 178 % | % | %
Folate, total
96.00 µg | 24 % | % | %
Vitamin B-12
0.53 µg | 22 % | % | %
Vitamin D (D2 + D3)
0.00 µg | 0 % | % | %
Minerals
Calcium, Ca
89.00 mg | 7 % | % | %
Potassium, K
1120.00 mg | 24 % | % | %
Zinc, Zn
0.16 mg | 1 % | % | %
Iron, Fe
0.24 mg | 1 % | % | %
Magnesium, Mg
72.00 mg | 17 % | % | %
Phosphorus, P
89.00 mg | 7 % | % | %
Sodium, Na
1240.00 mg | 54 % | % | %
Copper, Cu
0.17 mg | 19 % | % | %
Manganese, Mn
0.05 mg | | % | %
Selenium, Se
125.00 µg | 227 % | % | %
Proteins
Isoleucine
5.02 g | 359 % | % | %
Leucine
7.17 g | 263 % | % | %
Lysine
5.08 g | 242 % | % | %
Cystine
2.04 g | | % | %
Valine
6.17 g | 339 % | % | %
Arginine
4.81 g | | % | %
Histidine
1.87 g | 267 % | % | %
Aspartic acid
7.29 g | | % | %
Serine
6.08 g | | % | %
Tryptophan
1.27 g | 454 % | % | %
Threonine
3.66 g | 349 % | % | %
Methionine
3.20 g | 440 % | % | %
Phenylalanine
5.18 g | | % | %
Tyrosine
3.31 g | | % | %
Alanine
5.31 g | | % | %
Glutamic acid
11.50 g | | % | %
Glycine
3.08 g | | % | %
Fats
SFA 4:0
0.00 g | | % | %
SFA 6:0
0.00 g | | % | %
SFA 10:0
0.00 g | | % | %
SFA 16:0
0.00 g | | % | %
SFA 18:0
0.00 g | | % | %
MUFA 18:1
0.00 g | | % | %
PUFA 18:2
0.00 g | | % | %
PUFA 18:3
0.00 g | | % | %
PUFA 20:4
0.00 g | | % | %
PUFA 18:4
0.00 g | | % | %
MUFA 20:1
0.00 g | | % | %
MUFA 22:1
0.00 g | | % | %
Fatty acids, total monounsaturated
0.00 g | | % | %
Fatty acids, total polyunsaturated
0.00 g | | % | %
Fatty acids, total saturated
0.00 g | 0 % | % | %
SFA 8:0
0.00 g | | % | %
SFA 12:0
0.00 g | | % | %
SFA 14:0
0.00 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
MUFA 16:1
0.00 g | | % | %
PUFA 22:5 n-3 (DPA)
0.00 g | | % | %
Carbohydrates
Fiber, total dietary
0.00 g | 0 % | % | %
Other
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %
Alcohol, ethyl
0.00 g | | % | %
Water
8.54 g | | % | %
Ash
4.55 g | | % | %