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Cheese, camembert
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Macronutrients
Energy
300.00 kcal | 15 % | % | %
Total lipid (fat)
24.30 g | 31 % | % | %
Carbohydrate, by difference
0.46 g | 0 % | % | %
Cholesterol
72.00 mg | 24 % | % | %
Protein
19.80 g | 40 % | % | %
Vitamins
Folic acid
0.00 µg | | % | %
Carotene, beta
12.00 µg | | % | %
Carotene, alpha
0.00 µg | | % | %
Vitamin K (phylloquinone)
2.00 µg | 2 % | % | %
Cryptoxanthin, beta
0.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Vitamin E (alpha-tocopherol)
0.21 mg | 1 % | % | %
Lutein + zeaxanthin
0.00 µg | | % | %
Vitamin D (D2 + D3)
0.40 µg | 2 % | % | %
Vitamin A, IU
820.00 iu | | % | %
Retinol
240.00 µg | | % | %
Vitamin A, RAE
241.00 µg | 27 % | % | %
Folate, food
62.00 µg | | % | %
Folate, DFE
62.00 µg | | % | %
Choline, total
15.40 mg | 3 % | % | %
Vitamin B-12, added
0.00 µg | | % | %
Vitamin E, added
0.00 mg | | % | %
Niacin
0.63 mg | 4 % | % | %
Pantothenic acid
1.36 mg | | % | %
Vitamin B-6
0.23 mg | 14 % | % | %
Vitamin C, total ascorbic acid
0.00 mg | 0 % | % | %
Thiamin
0.03 mg | 3 % | % | %
Riboflavin
0.49 mg | 38 % | % | %
Folate, total
62.00 µg | 16 % | % | %
Vitamin B-12
1.30 µg | 54 % | % | %
Minerals
Calcium, Ca
388.00 mg | 30 % | % | %
Potassium, K
187.00 mg | 4 % | % | %
Zinc, Zn
2.38 mg | 22 % | % | %
Manganese, Mn
0.04 mg | | % | %
Iron, Fe
0.33 mg | 2 % | % | %
Magnesium, Mg
20.00 mg | 5 % | % | %
Phosphorus, P
347.00 mg | 28 % | % | %
Sodium, Na
842.00 mg | 37 % | % | %
Copper, Cu
0.02 mg | 2 % | % | %
Selenium, Se
14.50 µg | 26 % | % | %
Proteins
Isoleucine
0.97 g | 69 % | % | %
Leucine
1.84 g | 67 % | % | %
Lysine
1.77 g | 84 % | % | %
Cystine
0.11 g | | % | %
Valine
1.28 g | 70 % | % | %
Arginine
0.70 g | | % | %
Histidine
0.68 g | 97 % | % | %
Aspartic acid
1.29 g | | % | %
Serine
1.11 g | | % | %
Tryptophan
0.31 g | 111 % | % | %
Threonine
0.72 g | 69 % | % | %
Methionine
0.57 g | 78 % | % | %
Phenylalanine
1.10 g | | % | %
Tyrosine
1.14 g | | % | %
Alanine
0.82 g | | % | %
Glutamic acid
4.19 g | | % | %
Glycine
0.38 g | | % | %
Fats
PUFA 18:4
0.00 g | | % | %
MUFA 20:1
0.00 g | | % | %
MUFA 22:1
0.00 g | | % | %
PUFA 22:5 n-3 (DPA)
0.00 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
SFA 4:0
0.49 g | | % | %
SFA 6:0
0.28 g | | % | %
SFA 10:0
0.59 g | | % | %
SFA 16:0
7.23 g | | % | %
SFA 18:0
2.52 g | | % | %
MUFA 18:1
5.75 g | | % | %
PUFA 18:2
0.45 g | | % | %
PUFA 18:3
0.27 g | | % | %
PUFA 20:4
0.00 g | | % | %
Fatty acids, total monounsaturated
7.02 g | | % | %
Fatty acids, total polyunsaturated
0.72 g | | % | %
Fatty acids, total saturated
15.30 g | 76 % | % | %
SFA 8:0
0.26 g | | % | %
SFA 12:0
0.44 g | | % | %
SFA 14:0
2.69 g | | % | %
MUFA 16:1
0.88 g | | % | %
Carbohydrates
Fiber, total dietary
0.00 g | 0 % | % | %
Other
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %
Alcohol, ethyl
0.00 g | | % | %
Water
51.80 g | | % | %
Ash
3.68 g | | % | %