Macronutrients | ||
---|---|---|
Energy | ||
23.00 kcal | 1 % | | % | | % |
Protein | ||
0.40 g | 1 % | | % | | % |
Cholesterol | ||
0.00 mg | 0 % | | % | | % |
Total lipid (fat) | ||
0.30 g | 0 % | | % | | % |
Carbohydrate, by difference | ||
4.80 g | 2 % | | % | | % |
Vitamins | ||
---|---|---|
Folic acid | ||
0.00 µg | | | % | | % |
Vitamin A, RAE | ||
25.00 µg | 3 % | | % | | % |
Carotene, beta | ||
305.00 µg | | | % | | % |
Carotene, alpha | ||
0.00 µg | | | % | | % |
Cryptoxanthin, beta | ||
0.00 µg | | | % | | % |
Lycopene | ||
0.00 µg | | | % | | % |
Vitamin K (phylloquinone) | ||
1.40 µg | 1 % | | % | | % |
Folate, food | ||
14.00 µg | | | % | | % |
Vitamin E (alpha-tocopherol) | ||
0.18 mg | 1 % | | % | | % |
Lutein + zeaxanthin | ||
17.00 µg | | | % | | % |
Folate, DFE | ||
14.00 µg | | | % | | % |
Folate, total | ||
14.00 µg | 4 % | | % | | % |
Retinol | ||
0.00 µg | | | % | | % |
Vitamin A, IU | ||
509.00 iu | | | % | | % |
Vitamin B-12 | ||
0.00 µg | 0 % | | % | | % |
Vitamin C, total ascorbic acid | ||
1600.00 mg | 1778 % | | % | | % |
Thiamin | ||
0.02 mg | 2 % | | % | | % |
Riboflavin | ||
0.06 mg | 5 % | | % | | % |
Niacin | ||
0.40 mg | 3 % | | % | | % |
Pantothenic acid | ||
0.21 mg | | | % | | % |
Vitamin B-6 | ||
0.00 mg | 0 % | | % | | % |
Vitamin E, added | ||
0.00 mg | | | % | | % |
Vitamin B-12, added | ||
0.00 µg | | | % | | % |
Minerals | ||
---|---|---|
Zinc, Zn | ||
0.10 mg | 1 % | | % | | % |
Copper, Cu | ||
0.09 mg | 10 % | | % | | % |
Iron, Fe | ||
0.50 mg | 3 % | | % | | % |
Magnesium, Mg | ||
12.00 mg | 3 % | | % | | % |
Phosphorus, P | ||
9.00 mg | 1 % | | % | | % |
Sodium, Na | ||
3.00 mg | 0 % | | % | | % |
Calcium, Ca | ||
10.00 mg | 1 % | | % | | % |
Potassium, K | ||
97.00 mg | 2 % | | % | | % |
Selenium, Se | ||
0.10 µg | 0 % | | % | | % |
Fats | ||
---|---|---|
SFA 4:0 | ||
0.00 g | | | % | | % |
SFA 6:0 | ||
0.00 g | | | % | | % |
SFA 10:0 | ||
0.00 g | | | % | | % |
SFA 16:0 | ||
0.05 g | | | % | | % |
SFA 18:0 | ||
0.02 g | | | % | | % |
MUFA 18:1 | ||
0.08 g | | | % | | % |
PUFA 18:2 | ||
0.05 g | | | % | | % |
PUFA 18:3 | ||
0.04 g | | | % | | % |
PUFA 20:4 | ||
0.00 g | | | % | | % |
PUFA 18:4 | ||
0.00 g | | | % | | % |
MUFA 20:1 | ||
0.00 g | | | % | | % |
MUFA 22:1 | ||
0.00 g | | | % | | % |
Fatty acids, total monounsaturated | ||
0.08 g | | | % | | % |
Fatty acids, total saturated | ||
0.07 g | 0 % | | % | | % |
SFA 8:0 | ||
0.00 g | | | % | | % |
SFA 12:0 | ||
0.00 g | | | % | | % |
SFA 14:0 | ||
0.00 g | | | % | | % |
PUFA 22:6 n-3 (DHA) | ||
0.00 g | | | % | | % |
MUFA 16:1 | ||
0.00 g | | | % | | % |
PUFA 22:5 n-3 (DPA) | ||
0.00 g | | | % | | % |
Fatty acids, total polyunsaturated | ||
0.09 g | | | % | | % |
Fatty acids, total trans | ||
0.00 g | | | % | | % |
Carbohydrates | ||
---|---|---|
Fiber, total dietary | ||
0.30 g | 1 % | | % | | % |
Other | ||
---|---|---|
Caffeine | ||
0.00 mg | | | % | | % |
Theobromine | ||
0.00 mg | | | % | | % |
Alcohol, ethyl | ||
0.00 g | | | % | | % |
Ash | ||
0.20 g | | | % | | % |
Water | ||
94.30 g | | | % | | % |