| Macronutrients | ||
|---|---|---|
| Protein | ||
| 16.10 g | 32 % | | % | | % |
| Total lipid (fat) | ||
| 23.10 g | 30 % | | % | | % |
| Carbohydrate, by difference | ||
| 8.85 g | 3 % | | % | | % |
| Energy | ||
| 307.00 kcal | 15 % | | % | | % |
| Cholesterol | ||
| 78.00 mg | 26 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Folate, total | ||
| 18.00 µg | 5 % | | % | | % |
| Folate, food | ||
| 18.00 µg | | | % | | % |
| Vitamin B-12, added | ||
| 0.00 µg | | | % | | % |
| Tocopherol, delta | ||
| 0.00 mg | | | % | | % |
| Tocotrienol, gamma | ||
| 0.00 mg | | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 0.00 mg | 0 % | | % | | % |
| Thiamin | ||
| 0.04 mg | 3 % | | % | | % |
| Vitamin E, added | ||
| 0.00 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.12 mg | 7 % | | % | | % |
| Folic acid | ||
| 0.00 µg | | | % | | % |
| Folate, DFE | ||
| 18.00 µg | | | % | | % |
| Tocopherol, beta | ||
| 0.00 mg | | | % | | % |
| Tocopherol, gamma | ||
| 0.04 mg | | | % | | % |
| Tocotrienol, alpha | ||
| 0.01 mg | | | % | | % |
| Tocotrienol, beta | ||
| 0.01 mg | | | % | | % |
| Niacin | ||
| 0.17 mg | 1 % | | % | | % |
| Tocotrienol, delta | ||
| 0.02 mg | | | % | | % |
| Carotene, alpha | ||
| 1.00 µg | | | % | | % |
| Vitamin K (phylloquinone) | ||
| 3.10 µg | 3 % | | % | | % |
| Vitamin E (alpha-tocopherol) | ||
| 0.84 mg | 6 % | | % | | % |
| Pantothenic acid | ||
| 0.46 mg | | | % | | % |
| Lutein + zeaxanthin | ||
| 60.00 µg | | | % | | % |
| Vitamin A, IU | ||
| 1260.00 iu | | | % | | % |
| Retinol | ||
| 248.00 µg | | | % | | % |
| Vitamin A, RAE | ||
| 270.00 µg | 30 % | | % | | % |
| Carotene, beta | ||
| 248.00 µg | | | % | | % |
| Vitamin B-12 | ||
| 1.52 µg | 63 % | | % | | % |
| Vitamin D (D2 + D3) | ||
| 6.50 µg | 33 % | | % | | % |
| Cryptoxanthin, beta | ||
| 23.00 µg | | | % | | % |
| Riboflavin | ||
| 0.43 mg | 33 % | | % | | % |
| Choline, total | ||
| 35.80 mg | 7 % | | % | | % |
| Lycopene | ||
| 0.00 µg | | | % | | % |
| Minerals | ||
|---|---|---|
| Iron, Fe | ||
| 0.95 mg | 5 % | | % | | % |
| Magnesium, Mg | ||
| 34.00 mg | 8 % | | % | | % |
| Phosphorus, P | ||
| 768.00 mg | 61 % | | % | | % |
| Sodium, Na | ||
| 1280.00 mg | 56 % | | % | | % |
| Copper, Cu | ||
| 0.03 mg | 3 % | | % | | % |
| Manganese, Mn | ||
| 0.06 mg | | | % | | % |
| Calcium, Ca | ||
| 1380.00 mg | 106 % | | % | | % |
| Potassium, K | ||
| 295.00 mg | 6 % | | % | | % |
| Zinc, Zn | ||
| 2.21 mg | 20 % | | % | | % |
| Selenium, Se | ||
| 16.20 µg | 29 % | | % | | % |
| Proteins | ||
|---|---|---|
| Betaine | ||
| 1.20 mg | | | % | | % |
| Fats | ||
|---|---|---|
| Fatty acids, total trans | ||
| 0.82 g | | | % | | % |
| Fatty acids, total saturated | ||
| 12.90 g | 65 % | | % | | % |
| SFA 8:0 | ||
| 0.24 g | | | % | | % |
| SFA 12:0 | ||
| 0.68 g | | | % | | % |
| SFA 14:0 | ||
| 2.10 g | | | % | | % |
| PUFA 22:6 n-3 (DHA) | ||
| 0.00 g | | | % | | % |
| MUFA 16:1 | ||
| 0.38 g | | | % | | % |
| PUFA 22:5 n-3 (DPA) | ||
| 0.01 g | | | % | | % |
| SFA 4:0 | ||
| 0.44 g | | | % | | % |
| SFA 6:0 | ||
| 0.37 g | | | % | | % |
| SFA 10:0 | ||
| 0.57 g | | | % | | % |
| SFA 16:0 | ||
| 5.90 g | | | % | | % |
| SFA 18:0 | ||
| 2.24 g | | | % | | % |
| MUFA 18:1 | ||
| 4.99 g | | | % | | % |
| PUFA 18:2 | ||
| 0.80 g | | | % | | % |
| PUFA 18:3 | ||
| 0.10 g | | | % | | % |
| PUFA 20:4 | ||
| 0.03 g | | | % | | % |
| PUFA 18:4 | ||
| 0.01 g | | | % | | % |
| MUFA 20:1 | ||
| 0.04 g | | | % | | % |
| MUFA 22:1 | ||
| 0.00 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 5.66 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 0.99 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Lactose | ||
| 6.10 g | | | % | | % |
| Fiber, total dietary | ||
| 0.00 g | 0 % | | % | | % |
| Fructose | ||
| 0.00 g | | | % | | % |
| Sucrose | ||
| 0.00 g | | | % | | % |
| Glucose | ||
| 0.00 g | | | % | | % |
| Maltose | ||
| 0.00 g | | | % | | % |
| Galactose | ||
| 0.14 g | | | % | | % |
| Other | ||
|---|---|---|
| Ash | ||
| 6.94 g | | | % | | % |
| Water | ||
| 45.10 g | | | % | | % |
| Alcohol, ethyl | ||
| 0.00 g | | | % | | % |
| Caffeine | ||
| 0.00 mg | | | % | | % |
| Theobromine | ||
| 0.00 mg | | | % | | % |