Compare foods

Cheese, cheddar, sharp, sliced
No results found
No results found
Macronutrients
Protein
24.20 g | 48 % | % | %
Cholesterol
99.00 mg | 33 % | % | %
Total lipid (fat)
33.80 g | 43 % | % | %
Carbohydrate, by difference
2.13 g | 1 % | % | %
Energy
410.00 kcal | 20 % | % | %
Vitamins
Vitamin A, IU
994.00 iu | | % | %
Retinol
256.00 µg | | % | %
Vitamin A, RAE
263.00 µg | 29 % | % | %
Carotene, beta
85.00 µg | | % | %
Carotene, alpha
0.00 µg | | % | %
Vitamin D (D2 + D3)
1.00 µg | 5 % | % | %
Cryptoxanthin, beta
0.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Tocopherol, delta
0.00 mg | | % | %
Tocotrienol, gamma
0.00 mg | | % | %
Tocotrienol, delta
0.00 mg | | % | %
Vitamin C, total ascorbic acid
0.00 mg | 0 % | % | %
Thiamin
0.03 mg | 3 % | % | %
Riboflavin
0.43 mg | 33 % | % | %
Folate, total
27.00 µg | 7 % | % | %
Vitamin B-12
0.88 µg | 37 % | % | %
Vitamin K (Dihydrophylloquinone)
0.00 µg | | % | %
Vitamin K (phylloquinone)
2.40 µg | 2 % | % | %
Folate, food
27.00 µg | | % | %
Vitamin B-12, added
0.00 µg | | % | %
Vitamin E (alpha-tocopherol)
0.78 mg | 5 % | % | %
Lutein + zeaxanthin
0.00 µg | | % | %
Tocopherol, beta
0.00 mg | | % | %
Tocopherol, gamma
0.06 mg | | % | %
Tocotrienol, alpha
0.00 mg | | % | %
Tocotrienol, beta
0.00 mg | | % | %
Niacin
0.04 mg | 0 % | % | %
Pantothenic acid
0.48 mg | | % | %
Vitamin B-6
0.08 mg | 5 % | % | %
Choline, total
16.50 mg | 3 % | % | %
Vitamin K (Menaquinone-4)
8.60 µg | | % | %
Folic acid
0.00 µg | | % | %
Folate, DFE
27.00 µg | | % | %
Vitamin E, added
0.00 mg | | % | %
Minerals
Iron, Fe
0.16 mg | 1 % | % | %
Magnesium, Mg
27.00 mg | 6 % | % | %
Phosphorus, P
460.00 mg | 37 % | % | %
Sodium, Na
644.00 mg | 28 % | % | %
Copper, Cu
0.04 mg | 4 % | % | %
Manganese, Mn
0.02 mg | | % | %
Calcium, Ca
711.00 mg | 55 % | % | %
Potassium, K
76.00 mg | 2 % | % | %
Zinc, Zn
3.74 mg | 34 % | % | %
Selenium, Se
28.30 µg | 51 % | % | %
Proteins
Tryptophan
0.32 g | 114 % | % | %
Threonine
1.09 g | 104 % | % | %
Methionine
0.59 g | 81 % | % | %
Phenylalanine
1.26 g | | % | %
Tyrosine
1.32 g | | % | %
Alanine
0.84 g | | % | %
Glutamic acid
5.68 g | | % | %
Glycine
0.48 g | | % | %
Isoleucine
1.29 g | 92 % | % | %
Leucine
2.43 g | 89 % | % | %
Lysine
2.04 g | 97 % | % | %
Cystine
0.14 g | | % | %
Valine
1.63 g | 90 % | % | %
Arginine
1.08 g | | % | %
Histidine
0.71 g | 101 % | % | %
Aspartic acid
1.97 g | | % | %
Serine
1.39 g | | % | %
Fats
Fatty acids, total trans
1.18 g | | % | %
Fatty acids, total saturated
19.40 g | 97 % | % | %
SFA 8:0
0.36 g | | % | %
SFA 12:0
0.97 g | | % | %
SFA 14:0
3.10 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
MUFA 16:1
0.49 g | | % | %
PUFA 22:5 n-3 (DPA)
0.02 g | | % | %
SFA 4:0
0.68 g | | % | %
SFA 6:0
0.57 g | | % | %
SFA 10:0
0.86 g | | % | %
SFA 16:0
8.70 g | | % | %
SFA 18:0
3.55 g | | % | %
MUFA 18:1
7.51 g | | % | %
PUFA 18:2
1.18 g | | % | %
PUFA 18:3
0.12 g | | % | %
PUFA 20:4
0.05 g | | % | %
PUFA 18:4
0.00 g | | % | %
MUFA 20:1
0.06 g | | % | %
MUFA 22:1
0.00 g | | % | %
Fatty acids, total monounsaturated
8.43 g | | % | %
Fatty acids, total polyunsaturated
1.43 g | | % | %
Carbohydrates
Fructose
0.00 g | | % | %
Lactose
0.18 g | | % | %
Galactose
0.08 g | | % | %
Fiber, total dietary
0.00 g | 0 % | % | %
Sucrose
0.00 g | | % | %
Glucose
0.00 g | | % | %
Maltose
0.00 g | | % | %
Other
Ash
3.66 g | | % | %
Alcohol, ethyl
0.00 g | | % | %
Water
36.20 g | | % | %
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %