| Macronutrients | ||
|---|---|---|
| Total lipid (fat) | ||
| 36.30 g | 47 % | | % | | % |
| Carbohydrate, by difference | ||
| 21.90 g | 8 % | | % | | % |
| Energy | ||
| 506.00 kcal | 25 % | | % | | % |
| Protein | ||
| 32.60 g | 65 % | | % | | % |
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Folic acid | ||
| 0.00 µg | | | % | | % |
| Folate, DFE | ||
| 233.00 µg | | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Retinol | ||
| 0.00 µg | | | % | | % |
| Vitamin A, RAE | ||
| 22.00 µg | 2 % | | % | | % |
| Niacin | ||
| 3.00 mg | 19 % | | % | | % |
| Pantothenic acid | ||
| 0.46 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.78 mg | 46 % | | % | | % |
| Vitamin A, IU | ||
| 442.00 iu | | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 9.00 mg | 10 % | | % | | % |
| Thiamin | ||
| 0.75 mg | 63 % | | % | | % |
| Riboflavin | ||
| 0.26 mg | 20 % | | % | | % |
| Folate, total | ||
| 233.00 µg | 58 % | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Folate, food | ||
| 233.00 µg | | | % | | % |
| Minerals | ||
|---|---|---|
| Calcium, Ca | ||
| 100.00 mg | 8 % | | % | | % |
| Potassium, K | ||
| 1350.00 mg | 29 % | | % | | % |
| Zinc, Zn | ||
| 6.00 mg | 55 % | | % | | % |
| Iron, Fe | ||
| 5.40 mg | 30 % | | % | | % |
| Magnesium, Mg | ||
| 440.00 mg | 105 % | | % | | % |
| Phosphorus, P | ||
| 800.00 mg | 64 % | | % | | % |
| Sodium, Na | ||
| 25.00 mg | 1 % | | % | | % |
| Copper, Cu | ||
| 1.20 mg | 133 % | | % | | % |
| Manganese, Mn | ||
| 2.18 mg | | | % | | % |
| Proteins | ||
|---|---|---|
| Isoleucine | ||
| 1.17 g | 84 % | | % | | % |
| Leucine | ||
| 2.23 g | 82 % | | % | | % |
| Lysine | ||
| 1.65 g | 79 % | | % | | % |
| Cystine | ||
| 0.86 g | | | % | | % |
| Valine | ||
| 1.67 g | 92 % | | % | | % |
| Arginine | ||
| 4.40 g | | | % | | % |
| Histidine | ||
| 1.03 g | 147 % | | % | | % |
| Aspartic acid | ||
| 3.55 g | | | % | | % |
| Serine | ||
| 1.63 g | | | % | | % |
| Tryptophan | ||
| 0.49 g | 175 % | | % | | % |
| Threonine | ||
| 1.20 g | 114 % | | % | | % |
| Methionine | ||
| 0.53 g | 73 % | | % | | % |
| Phenylalanine | ||
| 2.03 g | | | % | | % |
| Tyrosine | ||
| 1.17 g | | | % | | % |
| Alanine | ||
| 1.51 g | | | % | | % |
| Glutamic acid | ||
| 8.16 g | | | % | | % |
| Glycine | ||
| 1.58 g | | | % | | % |
| Fats | ||
|---|---|---|
| PUFA 20:4 | ||
| 0.00 g | | | % | | % |
| PUFA 18:4 | ||
| 0.00 g | | | % | | % |
| MUFA 20:1 | ||
| 0.00 g | | | % | | % |
| MUFA 22:1 | ||
| 0.00 g | | | % | | % |
| SFA 4:0 | ||
| 0.00 g | | | % | | % |
| SFA 6:0 | ||
| 0.00 g | | | % | | % |
| SFA 10:0 | ||
| 0.00 g | | | % | | % |
| SFA 8:0 | ||
| 0.00 g | | | % | | % |
| SFA 12:0 | ||
| 0.00 g | | | % | | % |
| PUFA 22:6 n-3 (DHA) | ||
| 0.00 g | | | % | | % |
| PUFA 22:5 n-3 (DPA) | ||
| 0.00 g | | | % | | % |
| SFA 16:0 | ||
| 8.43 g | | | % | | % |
| SFA 18:0 | ||
| 0.85 g | | | % | | % |
| MUFA 18:1 | ||
| 6.61 g | | | % | | % |
| PUFA 18:2 | ||
| 17.90 g | | | % | | % |
| PUFA 18:3 | ||
| 0.07 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 6.92 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 18.10 g | | | % | | % |
| Fatty acids, total saturated | ||
| 9.70 g | 49 % | | % | | % |
| MUFA 16:1 | ||
| 0.26 g | | | % | | % |
| SFA 14:0 | ||
| 0.34 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Fiber, total dietary | ||
| 5.50 g | 20 % | | % | | % |
| Other | ||
|---|---|---|
| Alcohol, ethyl | ||
| 0.00 g | | | % | | % |
| Water | ||
| 4.65 g | | | % | | % |
| Ash | ||
| 4.58 g | | | % | | % |