| Macronutrients | ||
|---|---|---|
| Carbohydrate, by difference | ||
| 6.33 g | 2 % | | % | | % |
| Energy | ||
| 36.00 kcal | 2 % | | % | | % |
| Total lipid (fat) | ||
| 0.79 g | 1 % | | % | | % |
| Protein | ||
| 2.97 g | 6 % | | % | | % |
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Folic acid | ||
| 0.00 µg | | | % | | % |
| Choline, total | ||
| 12.80 mg | 2 % | | % | | % |
| Vitamin E (alpha-tocopherol) | ||
| 0.75 mg | 5 % | | % | | % |
| Tocopherol, beta | ||
| 0.00 mg | | | % | | % |
| Tocopherol, gamma | ||
| 0.53 mg | | | % | | % |
| Tocotrienol, alpha | ||
| 0.00 mg | | | % | | % |
| Tocotrienol, beta | ||
| 0.00 mg | | | % | | % |
| Folate, DFE | ||
| 152.00 µg | | | % | | % |
| Vitamin A, RAE | ||
| 421.00 µg | 47 % | | % | | % |
| Vitamin A, IU | ||
| 8420.00 iu | | | % | | % |
| Tocopherol, delta | ||
| 0.00 mg | | | % | | % |
| Tocotrienol, gamma | ||
| 0.00 mg | | | % | | % |
| Tocotrienol, delta | ||
| 0.00 mg | | | % | | % |
| Vitamin K (phylloquinone) | ||
| 1640.00 µg | 1367 % | | % | | % |
| Folate, food | ||
| 152.00 µg | | | % | | % |
| Retinol | ||
| 0.00 µg | | | % | | % |
| Niacin | ||
| 1.31 mg | 8 % | | % | | % |
| Pantothenic acid | ||
| 0.40 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.09 mg | 5 % | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 133.00 mg | 148 % | | % | | % |
| Thiamin | ||
| 0.09 mg | 8 % | | % | | % |
| Riboflavin | ||
| 0.10 mg | 8 % | | % | | % |
| Folate, total | ||
| 152.00 µg | 38 % | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Vitamin E, added | ||
| 0.00 mg | | | % | | % |
| Vitamin B-12, added | ||
| 0.00 µg | | | % | | % |
| Lutein + zeaxanthin | ||
| 5560.00 µg | | | % | | % |
| Cryptoxanthin, beta | ||
| 0.00 µg | | | % | | % |
| Lycopene | ||
| 0.00 µg | | | % | | % |
| Carotene, beta | ||
| 5050.00 µg | | | % | | % |
| Carotene, alpha | ||
| 0.00 µg | | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Minerals | ||
|---|---|---|
| Calcium, Ca | ||
| 138.00 mg | 11 % | | % | | % |
| Potassium, K | ||
| 554.00 mg | 12 % | | % | | % |
| Zinc, Zn | ||
| 1.07 mg | 10 % | | % | | % |
| Iron, Fe | ||
| 6.20 mg | 34 % | | % | | % |
| Magnesium, Mg | ||
| 50.00 mg | 12 % | | % | | % |
| Phosphorus, P | ||
| 58.00 mg | 5 % | | % | | % |
| Sodium, Na | ||
| 56.00 mg | 2 % | | % | | % |
| Copper, Cu | ||
| 0.15 mg | 17 % | | % | | % |
| Manganese, Mn | ||
| 0.16 mg | | | % | | % |
| Selenium, Se | ||
| 0.10 µg | 0 % | | % | | % |
| Proteins | ||
|---|---|---|
| Isoleucine | ||
| 0.12 g | 9 % | | % | | % |
| Leucine | ||
| 0.20 g | 7 % | | % | | % |
| Lysine | ||
| 0.18 g | 9 % | | % | | % |
| Cystine | ||
| 0.01 g | | | % | | % |
| Valine | ||
| 0.17 g | 9 % | | % | | % |
| Arginine | ||
| 0.12 g | | | % | | % |
| Histidine | ||
| 0.06 g | 9 % | | % | | % |
| Aspartic acid | ||
| 0.29 g | | | % | | % |
| Serine | ||
| 0.14 g | | | % | | % |
| Tryptophan | ||
| 0.05 g | 18 % | | % | | % |
| Threonine | ||
| 0.12 g | 11 % | | % | | % |
| Methionine | ||
| 0.04 g | 5 % | | % | | % |
| Phenylalanine | ||
| 0.15 g | | | % | | % |
| Tyrosine | ||
| 0.08 g | | | % | | % |
| Alanine | ||
| 0.20 g | | | % | | % |
| Glutamic acid | ||
| 0.25 g | | | % | | % |
| Glycine | ||
| 0.15 g | | | % | | % |
| Fats | ||
|---|---|---|
| SFA 8:0 | ||
| 0.00 g | | | % | | % |
| SFA 12:0 | ||
| 0.00 g | | | % | | % |
| PUFA 22:6 n-3 (DHA) | ||
| 0.00 g | | | % | | % |
| PUFA 22:5 n-3 (DPA) | ||
| 0.00 g | | | % | | % |
| SFA 4:0 | ||
| 0.00 g | | | % | | % |
| SFA 6:0 | ||
| 0.00 g | | | % | | % |
| SFA 10:0 | ||
| 0.00 g | | | % | | % |
| PUFA 20:4 | ||
| 0.00 g | | | % | | % |
| PUFA 18:4 | ||
| 0.00 g | | | % | | % |
| MUFA 20:1 | ||
| 0.00 g | | | % | | % |
| MUFA 22:1 | ||
| 0.00 g | | | % | | % |
| Fatty acids, total trans | ||
| 0.00 g | | | % | | % |
| SFA 16:0 | ||
| 0.08 g | | | % | | % |
| SFA 18:0 | ||
| 0.04 g | | | % | | % |
| MUFA 18:1 | ||
| 0.29 g | | | % | | % |
| PUFA 18:2 | ||
| 0.12 g | | | % | | % |
| PUFA 18:3 | ||
| 0.01 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 0.30 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 0.12 g | | | % | | % |
| Fatty acids, total saturated | ||
| 0.13 g | 1 % | | % | | % |
| Phytosterols | ||
| 5.00 mg | | | % | | % |
| MUFA 16:1 | ||
| 0.01 g | | | % | | % |
| SFA 14:0 | ||
| 0.01 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Fiber, total dietary | ||
| 3.30 g | 12 % | | % | | % |
| Other | ||
|---|---|---|
| Alcohol, ethyl | ||
| 0.00 g | | | % | | % |
| Water | ||
| 87.70 g | | | % | | % |
| Ash | ||
| 2.20 g | | | % | | % |
| Caffeine | ||
| 0.00 mg | | | % | | % |
| Theobromine | ||
| 0.00 mg | | | % | | % |