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Nuts, coconut cream, canned, sweetened
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Macronutrients
Protein
1.17 g | 2 % | % | %
Total lipid (fat)
16.30 g | 21 % | % | %
Carbohydrate, by difference
53.20 g | 19 % | % | %
Energy
357.00 kcal | 18 % | % | %
Cholesterol
0.00 mg | 0 % | % | %
Vitamins
Folic acid
0.00 µg | | % | %
Choline, total
6.60 mg | 1 % | % | %
Vitamin D (D2 + D3)
0.00 µg | 0 % | % | %
Vitamin C, total ascorbic acid
0.00 mg | 0 % | % | %
Vitamin A, IU
0.00 iu | | % | %
Vitamin A, RAE
0.00 µg | 0 % | % | %
Carotene, beta
0.00 µg | | % | %
Folate, food
14.00 µg | | % | %
Folate, DFE
14.00 µg | | % | %
Retinol
0.00 µg | | % | %
Niacin
0.04 mg | 0 % | % | %
Pantothenic acid
0.16 mg | | % | %
Vitamin B-6
0.03 mg | 2 % | % | %
Thiamin
0.02 mg | 2 % | % | %
Riboflavin
0.04 mg | 3 % | % | %
Folate, total
14.00 µg | 4 % | % | %
Vitamin B-12
0.00 µg | 0 % | % | %
Vitamin E, added
0.00 mg | | % | %
Vitamin B-12, added
0.00 µg | | % | %
Vitamin E (alpha-tocopherol)
0.13 mg | 1 % | % | %
Lutein + zeaxanthin
0.00 µg | | % | %
Cryptoxanthin, beta
0.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Vitamin K (phylloquinone)
0.10 µg | 0 % | % | %
Carotene, alpha
0.00 µg | | % | %
Minerals
Iron, Fe
0.13 mg | 1 % | % | %
Sodium, Na
36.00 mg | 2 % | % | %
Calcium, Ca
4.00 mg | 0 % | % | %
Potassium, K
101.00 mg | 2 % | % | %
Zinc, Zn
0.60 mg | 5 % | % | %
Magnesium, Mg
17.00 mg | 4 % | % | %
Phosphorus, P
22.00 mg | 2 % | % | %
Copper, Cu
0.24 mg | 27 % | % | %
Manganese, Mn
0.82 mg | | % | %
Selenium, Se
5.50 µg | 10 % | % | %
Proteins
Tryptophan
0.01 g | 4 % | % | %
Threonine
0.04 g | 4 % | % | %
Methionine
0.02 g | 3 % | % | %
Phenylalanine
0.06 g | | % | %
Tyrosine
0.04 g | | % | %
Alanine
0.06 g | | % | %
Glutamic acid
0.27 g | | % | %
Glycine
0.06 g | | % | %
Isoleucine
0.05 g | 4 % | % | %
Leucine
0.09 g | 3 % | % | %
Lysine
0.05 g | 2 % | % | %
Cystine
0.02 g | | % | %
Valine
0.07 g | 4 % | % | %
Arginine
0.19 g | | % | %
Histidine
0.03 g | 4 % | % | %
Aspartic acid
0.12 g | | % | %
Serine
0.06 g | | % | %
Fats
PUFA 22:5 n-3 (DPA)
0.00 g | | % | %
SFA 4:0
0.00 g | | % | %
PUFA 18:4
0.00 g | | % | %
Fatty acids, total trans
0.00 g | | % | %
Fatty acids, total saturated
15.50 g | 78 % | % | %
SFA 8:0
1.41 g | | % | %
SFA 12:0
8.44 g | | % | %
SFA 14:0
3.02 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
MUFA 16:1
0.00 g | | % | %
SFA 6:0
0.08 g | | % | %
SFA 10:0
1.12 g | | % | %
SFA 16:0
1.10 g | | % | %
SFA 18:0
0.30 g | | % | %
MUFA 18:1
0.68 g | | % | %
PUFA 18:2
0.16 g | | % | %
PUFA 18:3
0.00 g | | % | %
PUFA 20:4
0.00 g | | % | %
MUFA 20:1
0.00 g | | % | %
MUFA 22:1
0.00 g | | % | %
Fatty acids, total monounsaturated
0.68 g | | % | %
Fatty acids, total polyunsaturated
0.16 g | | % | %
Carbohydrates
Fiber, total dietary
0.20 g | 1 % | % | %
Fructose
0.00 g | | % | %
Lactose
0.00 g | | % | %
Sucrose
51.50 g | | % | %
Glucose
0.00 g | | % | %
Maltose
0.00 g | | % | %
Other
Alcohol, ethyl
0.00 g | | % | %
Ash
0.34 g | | % | %
Water
29.00 g | | % | %
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %