| Macronutrients | ||
|---|---|---|
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Protein | ||
| 2.57 g | 5 % | | % | | % |
| Total lipid (fat) | ||
| 0.10 g | 0 % | | % | | % |
| Carbohydrate, by difference | ||
| 12.40 g | 5 % | | % | | % |
| Energy | ||
| 58.00 kcal | 3 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Folic acid | ||
| 0.00 µg | | | % | | % |
| Folate, DFE | ||
| 17.00 µg | | | % | | % |
| Retinol | ||
| 0.00 µg | | | % | | % |
| Vitamin A, RAE | ||
| 0.00 µg | 0 % | | % | | % |
| Vitamin A, IU | ||
| 0.00 iu | | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 11.40 mg | 13 % | | % | | % |
| Thiamin | ||
| 0.02 mg | 2 % | | % | | % |
| Riboflavin | ||
| 0.04 mg | 3 % | | % | | % |
| Folate, total | ||
| 17.00 µg | 4 % | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Niacin | ||
| 1.03 mg | 6 % | | % | | % |
| Pantothenic acid | ||
| 0.30 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.24 mg | 14 % | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Folate, food | ||
| 17.00 µg | | | % | | % |
| Minerals | ||
|---|---|---|
| Iron, Fe | ||
| 3.24 mg | 18 % | | % | | % |
| Magnesium, Mg | ||
| 23.00 mg | 5 % | | % | | % |
| Phosphorus, P | ||
| 38.00 mg | 3 % | | % | | % |
| Sodium, Na | ||
| 10.00 mg | 0 % | | % | | % |
| Copper, Cu | ||
| 0.42 mg | 47 % | | % | | % |
| Manganese, Mn | ||
| 0.60 mg | | | % | | % |
| Calcium, Ca | ||
| 30.00 mg | 2 % | | % | | % |
| Potassium, K | ||
| 413.00 mg | 9 % | | % | | % |
| Zinc, Zn | ||
| 0.35 mg | 3 % | | % | | % |
| Selenium, Se | ||
| 0.30 µg | 1 % | | % | | % |
| Fats | ||
|---|---|---|
| Fatty acids, total trans | ||
| 0.00 g | | | % | | % |
| Fatty acids, total saturated | ||
| 0.03 g | 0 % | | % | | % |
| SFA 12:0 | ||
| 0.00 g | | | % | | % |
| SFA 14:0 | ||
| 0.00 g | | | % | | % |
| MUFA 16:1 | ||
| 0.00 g | | | % | | % |
| SFA 10:0 | ||
| 0.00 g | | | % | | % |
| SFA 16:0 | ||
| 0.02 g | | | % | | % |
| SFA 18:0 | ||
| 0.00 g | | | % | | % |
| MUFA 18:1 | ||
| 0.00 g | | | % | | % |
| PUFA 18:2 | ||
| 0.03 g | | | % | | % |
| PUFA 18:3 | ||
| 0.01 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 0.00 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 0.04 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Fiber, total dietary | ||
| 2.50 g | 9 % | | % | | % |
| Other | ||
|---|---|---|
| Ash | ||
| 1.61 g | | | % | | % |
| Water | ||
| 83.30 g | | | % | | % |