| Macronutrients | ||
|---|---|---|
| Energy | ||
| 116.00 kcal | 6 % | | % | | % |
| Carbohydrate, by difference | ||
| 4.22 g | 2 % | | % | | % |
| Protein | ||
| 0.78 g | 2 % | | % | | % |
| Total lipid (fat) | ||
| 11.80 g | 15 % | | % | | % |
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Choline, total | ||
| 4.80 mg | 1 % | | % | | % |
| Vitamin A, RAE | ||
| 14.00 µg | 2 % | | % | | % |
| Vitamin A, IU | ||
| 273.00 iu | | | % | | % |
| Folate, food | ||
| 2.00 µg | | | % | | % |
| Cryptoxanthin, beta | ||
| 17.00 µg | | | % | | % |
| Lycopene | ||
| 0.00 µg | | | % | | % |
| Carotene, beta | ||
| 135.00 µg | | | % | | % |
| Carotene, alpha | ||
| 42.00 µg | | | % | | % |
| Tocopherol, delta | ||
| 2.30 mg | | | % | | % |
| Tocotrienol, gamma | ||
| 0.00 mg | | | % | | % |
| Tocotrienol, delta | ||
| 0.00 mg | | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 177.00 mg | 197 % | | % | | % |
| Thiamin | ||
| 0.04 mg | 3 % | | % | | % |
| Riboflavin | ||
| 0.05 mg | 4 % | | % | | % |
| Folate, total | ||
| 2.00 µg | 1 % | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Vitamin K (Dihydrophylloquinone) | ||
| 0.00 µg | | | % | | % |
| Vitamin K (phylloquinone) | ||
| 21.30 µg | 18 % | | % | | % |
| Retinol | ||
| 0.00 µg | | | % | | % |
| Vitamin E (alpha-tocopherol) | ||
| 1.40 mg | 9 % | | % | | % |
| Tocopherol, beta | ||
| 0.07 mg | | | % | | % |
| Tocopherol, gamma | ||
| 7.55 mg | | | % | | % |
| Tocotrienol, alpha | ||
| 0.00 mg | | | % | | % |
| Tocotrienol, beta | ||
| 0.00 mg | | | % | | % |
| Niacin | ||
| 0.58 mg | 4 % | | % | | % |
| Pantothenic acid | ||
| 0.11 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.20 mg | 12 % | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Minerals | ||
|---|---|---|
| Selenium, Se | ||
| 0.60 µg | 1 % | | % | | % |
| Iron, Fe | ||
| 0.30 mg | 2 % | | % | | % |
| Magnesium, Mg | ||
| 8.00 mg | 2 % | | % | | % |
| Phosphorus, P | ||
| 15.00 mg | 1 % | | % | | % |
| Sodium, Na | ||
| 17.00 mg | 1 % | | % | | % |
| Copper, Cu | ||
| 0.02 mg | 2 % | | % | | % |
| Manganese, Mn | ||
| 0.06 mg | | | % | | % |
| Calcium, Ca | ||
| 8.00 mg | 1 % | | % | | % |
| Potassium, K | ||
| 134.00 mg | 3 % | | % | | % |
| Zinc, Zn | ||
| 0.06 mg | 1 % | | % | | % |
| Proteins | ||
|---|---|---|
| Betaine | ||
| 0.10 mg | | | % | | % |
| Isoleucine | ||
| 0.02 g | 1 % | | % | | % |
| Leucine | ||
| 0.03 g | 1 % | | % | | % |
| Lysine | ||
| 0.04 g | 2 % | | % | | % |
| Cystine | ||
| 0.01 g | | | % | | % |
| Valine | ||
| 0.03 g | 2 % | | % | | % |
| Arginine | ||
| 0.02 g | | | % | | % |
| Histidine | ||
| 0.01 g | 1 % | | % | | % |
| Aspartic acid | ||
| 0.19 g | | | % | | % |
| Serine | ||
| 0.05 g | | | % | | % |
| Tryptophan | ||
| 0.01 g | 4 % | | % | | % |
| Threonine | ||
| 0.03 g | 3 % | | % | | % |
| Methionine | ||
| 0.01 g | 1 % | | % | | % |
| Phenylalanine | ||
| 0.08 g | | | % | | % |
| Tyrosine | ||
| 0.01 g | | | % | | % |
| Alanine | ||
| 0.03 g | | | % | | % |
| Glutamic acid | ||
| 0.18 g | | | % | | % |
| Glycine | ||
| 0.03 g | | | % | | % |
| Fats | ||
|---|---|---|
| Fatty acids, total trans | ||
| 0.00 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 2.34 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 5.90 g | | | % | | % |
| Fatty acids, total saturated | ||
| 1.59 g | 8 % | | % | | % |
| SFA 8:0 | ||
| 0.00 g | | | % | | % |
| SFA 12:0 | ||
| 0.00 g | | | % | | % |
| SFA 14:0 | ||
| 0.00 g | | | % | | % |
| PUFA 22:6 n-3 (DHA) | ||
| 0.00 g | | | % | | % |
| MUFA 16:1 | ||
| 0.00 g | | | % | | % |
| PUFA 22:5 n-3 (DPA) | ||
| 0.00 g | | | % | | % |
| SFA 4:0 | ||
| 0.00 g | | | % | | % |
| SFA 6:0 | ||
| 0.00 g | | | % | | % |
| SFA 10:0 | ||
| 0.00 g | | | % | | % |
| SFA 16:0 | ||
| 1.10 g | | | % | | % |
| SFA 18:0 | ||
| 0.42 g | | | % | | % |
| MUFA 18:1 | ||
| 2.31 g | | | % | | % |
| PUFA 18:2 | ||
| 5.13 g | | | % | | % |
| PUFA 18:3 | ||
| 0.77 g | | | % | | % |
| PUFA 20:4 | ||
| 0.00 g | | | % | | % |
| PUFA 18:4 | ||
| 0.00 g | | | % | | % |
| MUFA 20:1 | ||
| 0.03 g | | | % | | % |
| MUFA 22:1 | ||
| 0.00 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Starch | ||
| 0.00 g | | | % | | % |
| Fructose | ||
| 1.08 g | | | % | | % |
| Lactose | ||
| 0.00 g | | | % | | % |
| Galactose | ||
| 0.00 g | | | % | | % |
| Fiber, total dietary | ||
| 1.80 g | 6 % | | % | | % |
| Sucrose | ||
| 0.00 g | | | % | | % |
| Glucose | ||
| 1.09 g | | | % | | % |
| Maltose | ||
| 0.00 g | | | % | | % |
| Other | ||
|---|---|---|
| Ash | ||
| 0.50 g | | | % | | % |
| Water | ||
| 82.60 g | | | % | | % |