Macronutrients | ||
---|---|---|
Total lipid (fat) | ||
0.11 g | 0 % | | % | | % |
Carbohydrate, by difference | ||
7.49 g | 3 % | | % | | % |
Energy | ||
42.00 kcal | 2 % | | % | | % |
Protein | ||
2.71 g | 5 % | | % | | % |
Vitamins | ||
---|---|---|
Lutein + zeaxanthin | ||
4180.00 µg | | | % | | % |
Niacin | ||
0.39 mg | 2 % | | % | | % |
Vitamin B-6 | ||
0.10 mg | 6 % | | % | | % |
Choline, total | ||
17.40 mg | 3 % | | % | | % |
Folic acid | ||
0.00 µg | | | % | | % |
Vitamin A, IU | ||
2010.00 iu | | | % | | % |
Carotene, beta | ||
1150.00 µg | | | % | | % |
Carotene, alpha | ||
114.00 µg | | | % | | % |
Cryptoxanthin, beta | ||
0.00 µg | | | % | | % |
Lycopene | ||
0.00 µg | | | % | | % |
Thiamin | ||
0.01 mg | 1 % | | % | | % |
Riboflavin | ||
0.16 mg | 12 % | | % | | % |
Folate, total | ||
14.00 µg | 4 % | | % | | % |
Vitamin K (Dihydrophylloquinone) | ||
0.00 µg | | | % | | % |
Vitamin K (phylloquinone) | ||
499.00 µg | 416 % | | % | | % |
Folate, food | ||
14.00 µg | | | % | | % |
Vitamin A, RAE | ||
101.00 µg | 11 % | | % | | % |
Folate, DFE | ||
14.00 µg | | | % | | % |
Minerals | ||
---|---|---|
Calcium, Ca | ||
481.00 mg | 37 % | | % | | % |
Potassium, K | ||
334.00 mg | 7 % | | % | | % |
Zinc, Zn | ||
0.34 mg | 3 % | | % | | % |
Selenium, Se | ||
0.30 µg | 1 % | | % | | % |
Iron, Fe | ||
1.64 mg | 9 % | | % | | % |
Magnesium, Mg | ||
57.00 mg | 14 % | | % | | % |
Phosphorus, P | ||
71.00 mg | 6 % | | % | | % |
Sodium, Na | ||
4.00 mg | 0 % | | % | | % |
Copper, Cu | ||
0.08 mg | 9 % | | % | | % |
Manganese, Mn | ||
0.78 mg | | | % | | % |
Proteins | ||
---|---|---|
Betaine | ||
21.40 mg | | | % | | % |
Carbohydrates | ||
---|---|---|
Sucrose | ||
0.10 g | | | % | | % |
Glucose | ||
0.07 g | | | % | | % |
Maltose | ||
0.00 g | | | % | | % |
Fructose | ||
0.07 g | | | % | | % |
Lactose | ||
0.00 g | | | % | | % |
Galactose | ||
0.00 g | | | % | | % |
Fiber, total dietary | ||
6.90 g | 25 % | | % | | % |
Other | ||
---|---|---|
Water | ||
87.70 g | | | % | | % |
Ash | ||
2.03 g | | | % | | % |