| Macronutrients | ||
|---|---|---|
| Carbohydrate, by difference | ||
| 9.20 g | 3 % | | % | | % |
| Energy | ||
| 45.00 kcal | 2 % | | % | | % |
| Total lipid (fat) | ||
| 0.70 g | 1 % | | % | | % |
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Protein | ||
| 2.70 g | 5 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Folic acid | ||
| 0.00 µg | | | % | | % |
| Lycopene | ||
| 0.00 µg | | | % | | % |
| Lutein + zeaxanthin | ||
| 13600.00 µg | | | % | | % |
| Folate, DFE | ||
| 27.00 µg | | | % | | % |
| Vitamin E (alpha-tocopherol) | ||
| 3.44 mg | 23 % | | % | | % |
| Choline, total | ||
| 35.30 mg | 6 % | | % | | % |
| Vitamin K (phylloquinone) | ||
| 778.00 µg | 648 % | | % | | % |
| Folate, food | ||
| 27.00 µg | | | % | | % |
| Vitamin A, RAE | ||
| 508.00 µg | 56 % | | % | | % |
| Carotene, beta | ||
| 5850.00 µg | | | % | | % |
| Carotene, alpha | ||
| 363.00 µg | | | % | | % |
| Cryptoxanthin, beta | ||
| 121.00 µg | | | % | | % |
| Vitamin A, IU | ||
| 10200.00 iu | | | % | | % |
| Retinol | ||
| 0.00 µg | | | % | | % |
| Niacin | ||
| 0.81 mg | 5 % | | % | | % |
| Pantothenic acid | ||
| 0.08 mg | | | % | | % |
| Vitamin B-6 | ||
| 0.25 mg | 15 % | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 35.00 mg | 39 % | | % | | % |
| Thiamin | ||
| 0.19 mg | 16 % | | % | | % |
| Riboflavin | ||
| 0.26 mg | 20 % | | % | | % |
| Folate, total | ||
| 27.00 µg | 7 % | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Vitamin B-12, added | ||
| 0.00 µg | | | % | | % |
| Vitamin E, added | ||
| 0.00 mg | | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Minerals | ||
|---|---|---|
| Calcium, Ca | ||
| 187.00 mg | 14 % | | % | | % |
| Potassium, K | ||
| 397.00 mg | 8 % | | % | | % |
| Zinc, Zn | ||
| 0.41 mg | 4 % | | % | | % |
| Iron, Fe | ||
| 3.10 mg | 17 % | | % | | % |
| Magnesium, Mg | ||
| 36.00 mg | 9 % | | % | | % |
| Phosphorus, P | ||
| 66.00 mg | 5 % | | % | | % |
| Sodium, Na | ||
| 76.00 mg | 3 % | | % | | % |
| Copper, Cu | ||
| 0.17 mg | 19 % | | % | | % |
| Manganese, Mn | ||
| 0.34 mg | | | % | | % |
| Selenium, Se | ||
| 0.50 µg | 1 % | | % | | % |
| Fats | ||
|---|---|---|
| SFA 4:0 | ||
| 0.00 g | | | % | | % |
| SFA 6:0 | ||
| 0.00 g | | | % | | % |
| SFA 10:0 | ||
| 0.00 g | | | % | | % |
| SFA 16:0 | ||
| 0.15 g | | | % | | % |
| SFA 18:0 | ||
| 0.01 g | | | % | | % |
| MUFA 18:1 | ||
| 0.01 g | | | % | | % |
| PUFA 18:2 | ||
| 0.26 g | | | % | | % |
| PUFA 18:3 | ||
| 0.04 g | | | % | | % |
| PUFA 20:4 | ||
| 0.00 g | | | % | | % |
| PUFA 18:4 | ||
| 0.00 g | | | % | | % |
| MUFA 20:1 | ||
| 0.00 g | | | % | | % |
| MUFA 22:1 | ||
| 0.00 g | | | % | | % |
| Fatty acids, total monounsaturated | ||
| 0.01 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 0.31 g | | | % | | % |
| Fatty acids, total saturated | ||
| 0.17 g | 1 % | | % | | % |
| SFA 8:0 | ||
| 0.00 g | | | % | | % |
| SFA 12:0 | ||
| 0.00 g | | | % | | % |
| SFA 14:0 | ||
| 0.01 g | | | % | | % |
| PUFA 22:6 n-3 (DHA) | ||
| 0.00 g | | | % | | % |
| MUFA 16:1 | ||
| 0.00 g | | | % | | % |
| PUFA 22:5 n-3 (DPA) | ||
| 0.00 g | | | % | | % |
| Fatty acids, total trans | ||
| 0.00 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Fiber, total dietary | ||
| 3.50 g | 13 % | | % | | % |
| Other | ||
|---|---|---|
| Caffeine | ||
| 0.00 mg | | | % | | % |
| Theobromine | ||
| 0.00 mg | | | % | | % |
| Alcohol, ethyl | ||
| 0.00 g | | | % | | % |
| Water | ||
| 85.60 g | | | % | | % |
| Ash | ||
| 1.80 g | | | % | | % |