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Macronutrients
Total lipid (fat)
28.60 g | 37 % | % | %
Carbohydrate, by difference
3.50 g | 1 % | % | %
Energy
295.00 kcal | 15 % | % | %
Protein
7.10 g | 14 % | % | %
Cholesterol
90.00 mg | 30 % | % | %
Vitamins
Vitamin E (alpha-tocopherol)
0.77 mg | 5 % | % | %
Lutein + zeaxanthin
0.00 µg | | % | %
Folic acid
0.00 µg | | % | %
Cryptoxanthin, beta
0.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Carotene, alpha
0.00 µg | | % | %
Niacin
0.95 mg | 6 % | % | %
Vitamin B-6
0.04 mg | 2 % | % | %
Choline, total
27.20 mg | 5 % | % | %
Folate, DFE
12.00 µg | | % | %
Vitamin A, IU
1030.00 iu | | % | %
Retinol
300.00 µg | | % | %
Vitamin A, RAE
302.00 µg | 34 % | % | %
Carotene, beta
19.00 µg | | % | %
Vitamin C, total ascorbic acid
0.00 mg | 0 % | % | %
Thiamin
0.02 mg | 2 % | % | %
Riboflavin
0.19 mg | 15 % | % | %
Folate, total
12.00 µg | 3 % | % | %
Vitamin B-12
0.40 µg | 17 % | % | %
Vitamin K (phylloquinone)
2.40 µg | 2 % | % | %
Folate, food
12.00 µg | | % | %
Vitamin D (D2 + D3)
0.50 µg | 3 % | % | %
Vitamin E, added
0.00 mg | | % | %
Vitamin B-12, added
0.00 µg | | % | %
Minerals
Calcium, Ca
71.00 mg | 5 % | % | %
Potassium, K
112.00 mg | 2 % | % | %
Zinc, Zn
0.51 mg | 5 % | % | %
Iron, Fe
1.13 mg | 6 % | % | %
Magnesium, Mg
6.00 mg | 1 % | % | %
Phosphorus, P
91.00 mg | 7 % | % | %
Copper, Cu
0.02 mg | 2 % | % | %
Sodium, Na
436.00 mg | 19 % | % | %
Selenium, Se
2.70 µg | 5 % | % | %
Fats
MUFA 22:1
0.00 g | | % | %
Fatty acids, total monounsaturated
8.07 g | | % | %
Fatty acids, total polyunsaturated
1.03 g | | % | %
SFA 4:0
0.82 g | | % | %
SFA 6:0
0.24 g | | % | %
SFA 10:0
0.55 g | | % | %
SFA 16:0
8.64 g | | % | %
SFA 18:0
3.31 g | | % | %
MUFA 18:1
6.87 g | | % | %
PUFA 18:2
0.63 g | | % | %
PUFA 18:3
0.40 g | | % | %
PUFA 20:4
0.00 g | | % | %
PUFA 18:4
0.00 g | | % | %
MUFA 20:1
0.00 g | | % | %
Fatty acids, total saturated
18.00 g | 90 % | % | %
SFA 8:0
0.28 g | | % | %
SFA 12:0
0.38 g | | % | %
SFA 14:0
2.95 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
MUFA 16:1
0.80 g | | % | %
PUFA 22:5 n-3 (DPA)
0.00 g | | % | %
Carbohydrates
Fiber, total dietary
0.00 g | 0 % | % | %
Other
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %
Ash
2.30 g | | % | %
Water
58.50 g | | % | %
Alcohol, ethyl
0.00 g | | % | %