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Cheese, mozzarella, nonfat
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Macronutrients
Protein
31.70 g | 63 % | % | %
Cholesterol
18.00 mg | 6 % | % | %
Total lipid (fat)
0.00 g | 0 % | % | %
Carbohydrate, by difference
3.50 g | 1 % | % | %
Energy
141.00 kcal | 7 % | % | %
Vitamins
Carotene, beta
41.00 µg | | % | %
Carotene, alpha
0.00 µg | | % | %
Retinol
124.00 µg | | % | %
Cryptoxanthin, beta
0.00 µg | | % | %
Lycopene
0.00 µg | | % | %
Vitamin K (phylloquinone)
1.60 µg | 1 % | % | %
Lutein + zeaxanthin
0.00 µg | | % | %
Vitamin E (alpha-tocopherol)
0.14 mg | 1 % | % | %
Folic acid
0.00 µg | | % | %
Vitamin A, IU
481.00 iu | | % | %
Vitamin D (D2 + D3)
0.00 µg | 0 % | % | %
Vitamin A, RAE
127.00 µg | 14 % | % | %
Folate, food
10.00 µg | | % | %
Vitamin C, total ascorbic acid
0.00 mg | 0 % | % | %
Thiamin
0.02 mg | 2 % | % | %
Riboflavin
0.30 mg | 23 % | % | %
Folate, total
10.00 µg | 3 % | % | %
Vitamin B-12
0.92 µg | 38 % | % | %
Folate, DFE
10.00 µg | | % | %
Niacin
0.12 mg | 1 % | % | %
Vitamin B-6
0.08 mg | 5 % | % | %
Choline, total
15.40 mg | 3 % | % | %
Vitamin B-12, added
0.00 µg | | % | %
Vitamin E, added
0.00 mg | | % | %
Minerals
Copper, Cu
0.03 mg | 3 % | % | %
Iron, Fe
0.31 mg | 2 % | % | %
Magnesium, Mg
33.00 mg | 8 % | % | %
Phosphorus, P
656.00 mg | 52 % | % | %
Potassium, K
106.00 mg | 2 % | % | %
Zinc, Zn
3.92 mg | 36 % | % | %
Sodium, Na
743.00 mg | 32 % | % | %
Calcium, Ca
961.00 mg | 74 % | % | %
Selenium, Se
18.90 µg | 34 % | % | %
Fats
Fatty acids, total saturated
0.00 g | 0 % | % | %
SFA 8:0
0.00 g | | % | %
SFA 12:0
0.00 g | | % | %
SFA 14:0
0.00 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
MUFA 16:1
0.00 g | | % | %
PUFA 22:5 n-3 (DPA)
0.00 g | | % | %
SFA 4:0
0.00 g | | % | %
SFA 6:0
0.00 g | | % | %
SFA 10:0
0.00 g | | % | %
SFA 16:0
0.00 g | | % | %
SFA 18:0
0.00 g | | % | %
MUFA 18:1
0.00 g | | % | %
PUFA 18:2
0.00 g | | % | %
PUFA 18:3
0.00 g | | % | %
PUFA 20:4
0.00 g | | % | %
PUFA 18:4
0.00 g | | % | %
MUFA 20:1
0.00 g | | % | %
MUFA 22:1
0.00 g | | % | %
Fatty acids, total monounsaturated
0.00 g | | % | %
Fatty acids, total polyunsaturated
0.00 g | | % | %
Carbohydrates
Fiber, total dietary
1.80 g | 6 % | % | %
Other
Ash
4.60 g | | % | %
Caffeine
0.00 mg | | % | %
Theobromine
0.00 mg | | % | %
Alcohol, ethyl
0.00 g | | % | %
Water
60.20 g | | % | %