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Sorghum flour, whole-grain
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Macronutrients
Total lipid (fat)
3.34 g | 4 % | % | %
Carbohydrate, by difference
76.60 g | 28 % | % | %
Energy
359.00 kcal | 18 % | % | %
Protein
8.43 g | 17 % | % | %
Vitamins
Niacin
4.50 mg | 28 % | % | %
Pantothenic acid
0.54 mg | | % | %
Vitamin B-6
0.33 mg | 19 % | % | %
Vitamin A, IU
0.00 iu | | % | %
Retinol
0.00 µg | | % | %
Vitamin A, RAE
0.00 µg | 0 % | % | %
Vitamin C, total ascorbic acid
0.80 mg | 1 % | % | %
Thiamin
0.33 mg | 28 % | % | %
Riboflavin
0.06 mg | 5 % | % | %
Vitamin E (alpha-tocopherol)
0.50 mg | 3 % | % | %
Tocopherol, beta
0.02 mg | | % | %
Tocopherol, gamma
1.90 mg | | % | %
Tocotrienol, alpha
0.11 mg | | % | %
Tocotrienol, beta
0.00 mg | | % | %
Vitamin K (Menaquinone-4)
0.20 µg | | % | %
Folic acid
0.00 µg | | % | %
Folate, DFE
25.00 µg | | % | %
Folate, total
25.00 µg | 6 % | % | %
Tocopherol, delta
0.03 mg | | % | %
Tocotrienol, gamma
0.04 mg | | % | %
Tocotrienol, delta
0.01 mg | | % | %
Vitamin K (Dihydrophylloquinone)
0.00 µg | | % | %
Vitamin K (phylloquinone)
6.40 µg | 5 % | % | %
Folate, food
25.00 µg | | % | %
Minerals
Potassium, K
324.00 mg | 7 % | % | %
Zinc, Zn
1.63 mg | 15 % | % | %
Iron, Fe
3.14 mg | 17 % | % | %
Magnesium, Mg
123.00 mg | 29 % | % | %
Phosphorus, P
278.00 mg | 22 % | % | %
Sodium, Na
3.00 mg | 0 % | % | %
Copper, Cu
0.25 mg | 28 % | % | %
Manganese, Mn
1.26 mg | | % | %
Calcium, Ca
12.00 mg | 1 % | % | %
Selenium, Se
12.20 µg | 22 % | % | %
Proteins
Isoleucine
0.31 g | 22 % | % | %
Leucine
1.08 g | 40 % | % | %
Lysine
0.17 g | 8 % | % | %
Cystine
0.17 g | | % | %
Valine
0.39 g | 21 % | % | %
Arginine
0.33 g | | % | %
Histidine
0.17 g | 24 % | % | %
Aspartic acid
0.56 g | | % | %
Serine
0.41 g | | % | %
Tryptophan
0.11 g | 39 % | % | %
Threonine
0.31 g | 30 % | % | %
Methionine
0.15 g | 21 % | % | %
Phenylalanine
0.44 g | | % | %
Tyrosine
0.23 g | | % | %
Alanine
0.76 g | | % | %
Glutamic acid
1.74 g | | % | %
Glycine
0.31 g | | % | %
Fats
Fatty acids, total monounsaturated
0.94 g | | % | %
Fatty acids, total polyunsaturated
1.40 g | | % | %
MUFA 18:1
0.92 g | | % | %
PUFA 18:2
1.34 g | | % | %
PUFA 18:3
0.06 g | | % | %
MUFA 20:1
0.01 g | | % | %
SFA 10:0
0.01 g | | % | %
SFA 16:0
0.45 g | | % | %
SFA 18:0
0.04 g | | % | %
Fatty acids, total trans
0.00 g | | % | %
Fatty acids, total saturated
0.53 g | 3 % | % | %
SFA 12:0
0.00 g | | % | %
MUFA 16:1
0.01 g | | % | %
SFA 4:0
0.01 g | | % | %
SFA 6:0
0.00 g | | % | %
MUFA 22:1
0.00 g | | % | %
PUFA 20:4
0.00 g | | % | %
PUFA 18:4
0.00 g | | % | %
PUFA 22:5 n-3 (DPA)
0.00 g | | % | %
SFA 14:0
0.00 g | | % | %
PUFA 22:6 n-3 (DHA)
0.00 g | | % | %
SFA 8:0
0.00 g | | % | %
Carbohydrates
Sucrose
0.47 g | | % | %
Glucose
1.31 g | | % | %
Starch
68.00 g | | % | %
Fructose
0.16 g | | % | %
Maltose
0.00 g | | % | %
Lactose
0.00 g | | % | %
Galactose
0.00 g | | % | %
Fiber, total dietary
6.60 g | 24 % | % | %
Other
Water
10.30 g | | % | %
Ash
1.32 g | | % | %