Whey, acid, fluid, serving size 100g contains: calories 24.00 kcal, total fat 0.09 g, saturated fat 0.06 g, polyunsaturated fat 0.00 g, monounsaturated fat 0.03 g, carbohydrates 5.12 g, protein 0.76 g, vitamin D undefined µg, calcium 103.00 mg, iron 0.08 mg, potassium 143.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Cholesterol 1.00 mg 0 % Protein 0.76 g 2 % Total lipid (fat) 0.09 g 0 % Carbohydrate, by difference 5.12 g 2 % Energy 24.00 kcal 1 %
Nutrition facts Vitamins Vitamins Amount %DV Vitamin A, IU 7.00 iu -- Retinol 2.00 µg -- Vitamin A, RAE 2.00 µg 0 % Folate, food 2.00 µg -- Vitamin C, total ascorbic acid 0.10 mg 0 % Thiamin 0.04 mg 3 % Riboflavin 0.14 mg 11 % Folate, total 2.00 µg 1 % Vitamin B-12 0.18 µg 8 % Niacin 0.08 mg 1 % Pantothenic acid 0.38 mg -- Vitamin B-6 0.04 mg 2 % Choline, total 16.00 mg 3 % Folate, DFE 2.00 µg --
Nutrition facts Minerals Minerals Amount %DV Iron, Fe 0.08 mg 0 % Magnesium, Mg 10.00 mg 2 % Phosphorus, P 78.00 mg 6 % Sodium, Na 48.00 mg 2 % Calcium, Ca 103.00 mg 8 % Potassium, K 143.00 mg 3 % Zinc, Zn 0.43 mg 4 % Selenium, Se 1.80 µg 3 %
Nutrition facts Proteins Proteins Amount %RDI Tryptophan 0.02 g 7 % Threonine 0.04 g 4 % Methionine 0.01 g 1 % Phenylalanine 0.03 g -- Tyrosine 0.02 g -- Alanine 0.03 g -- Glutamic acid 0.14 g -- Glycine 0.01 g -- Isoleucine 0.04 g 3 % Leucine 0.07 g 3 % Lysine 0.07 g 3 % Cystine 0.01 g -- Valine 0.04 g 2 % Arginine 0.02 g -- Histidine 0.02 g 3 % Aspartic acid 0.07 g -- Serine 0.04 g --
Nutrition facts Fats Fats Amount %DV Fatty acids, total saturated 0.06 g 0 % SFA 14:0 0.01 g -- Fatty acids, total monounsaturated 0.03 g -- SFA 16:0 0.03 g -- SFA 18:0 0.01 g -- MUFA 18:1 0.02 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV
Nutrition facts Other Other Amount %DV Ash 0.61 g -- Water 93.40 g --
Data source: USDA Food Data Central