Peppers, sweet, yellow, raw, serving size 100g contains: calories 27.00 kcal, total fat 0.21 g, saturated fat 0.03 g, polyunsaturated fat undefined g, monounsaturated fat undefined g, carbohydrates 6.32 g, protein 1.00 g, vitamin D 0.00 µg, calcium 11.00 mg, iron 0.46 mg, potassium 212.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Carbohydrate, by difference 6.32 g 2 % Energy 27.00 kcal 1 % Protein 1.00 g 2 % Total lipid (fat) 0.21 g 0 %
Nutrition facts Vitamins Vitamins Amount %DV Folate, food 26.00 µg -- Vitamin A, IU 200.00 iu -- Vitamin A, RAE 10.00 µg 1 % Carotene, beta 120.00 µg -- Folate, DFE 26.00 µg -- Vitamin C, total ascorbic acid 184.00 mg 204 % Thiamin 0.03 mg 3 % Riboflavin 0.03 mg 2 % Folate, total 26.00 µg 7 % Niacin 0.89 mg 6 % Pantothenic acid 0.17 mg -- Vitamin B-6 0.17 mg 10 %
Nutrition facts Minerals Minerals Amount %DV Iron, Fe 0.46 mg 3 % Magnesium, Mg 12.00 mg 3 % Phosphorus, P 24.00 mg 2 % Sodium, Na 2.00 mg 0 % Copper, Cu 0.11 mg 12 % Manganese, Mn 0.12 mg -- Calcium, Ca 11.00 mg 1 % Potassium, K 212.00 mg 5 % Zinc, Zn 0.17 mg 2 % Selenium, Se 0.30 µg 1 %
Nutrition facts Proteins Proteins Amount %RDI Tryptophan 0.01 g 4 % Threonine 0.04 g 4 % Methionine 0.01 g 1 % Phenylalanine 0.03 g -- Tyrosine 0.02 g -- Alanine 0.04 g -- Glutamic acid 0.13 g -- Glycine 0.04 g -- Isoleucine 0.03 g 2 % Leucine 0.05 g 2 % Lysine 0.04 g 2 % Cystine 0.02 g -- Valine 0.04 g 2 % Arginine 0.05 g -- Histidine 0.02 g 3 % Aspartic acid 0.14 g -- Serine 0.04 g --
Nutrition facts Fats Fats Amount %DV Fatty acids, total saturated 0.03 g 0 %
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 0.90 g 3 %
Nutrition facts Other Other Amount %DV Ash 0.45 g -- Water 92.00 g --
Data source: USDA Food Data Central