Peppers, sweet, yellow, raw

Category: Vegetables and Vegetable Products

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Peppers, sweet, yellow, raw, serving size 100g contains: calories 27.00 kcal, total fat 0.21 g, saturated fat 0.03 g, polyunsaturated fat undefined g, monounsaturated fat undefined g, carbohydrates 6.32 g, protein 1.00 g, vitamin D 0.00 µg, calcium 11.00 mg, iron 0.46 mg, potassium 212.00 mg

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Nutrition facts Macronutrients
MacronutrientsAmount%DV
Carbohydrate, by difference6.32 g2 %
Energy27.00 kcal1 %
Protein1.00 g2 %
Total lipid (fat)0.21 g0 %
Nutrition facts Vitamins
VitaminsAmount%DV
Folate, food26.00 µg --
Vitamin A, IU200.00 iu --
Vitamin A, RAE10.00 µg1 %
Carotene, beta120.00 µg --
Folate, DFE26.00 µg --
Vitamin C, total ascorbic acid184.00 mg204 %
Thiamin0.03 mg3 %
Riboflavin0.03 mg2 %
Folate, total26.00 µg7 %
Niacin0.89 mg6 %
Pantothenic acid0.17 mg --
Vitamin B-60.17 mg10 %
Nutrition facts Minerals
MineralsAmount%DV
Iron, Fe0.46 mg3 %
Magnesium, Mg12.00 mg3 %
Phosphorus, P24.00 mg2 %
Sodium, Na2.00 mg0 %
Copper, Cu0.11 mg12 %
Manganese, Mn0.12 mg --
Calcium, Ca11.00 mg1 %
Potassium, K212.00 mg5 %
Zinc, Zn0.17 mg2 %
Selenium, Se0.30 µg1 %
Nutrition facts Proteins
ProteinsAmount%RDI
Tryptophan0.01 g4 %
Threonine0.04 g4 %
Methionine0.01 g1 %
Phenylalanine0.03 g --
Tyrosine0.02 g --
Alanine0.04 g --
Glutamic acid0.13 g --
Glycine0.04 g --
Isoleucine0.03 g2 %
Leucine0.05 g2 %
Lysine0.04 g2 %
Cystine0.02 g --
Valine0.04 g2 %
Arginine0.05 g --
Histidine0.02 g3 %
Aspartic acid0.14 g --
Serine0.04 g --
Nutrition facts Fats
FatsAmount%DV
Fatty acids, total saturated0.03 g0 %
Nutrition facts Carbohydrates
CarbohydratesAmount%DV
Fiber, total dietary0.90 g3 %
Nutrition facts Other
OtherAmount%DV
Ash0.45 g --
Water92.00 g --

Data source: USDA Food Data Central

Nutrition Facts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutrition facts
Serving size100g
Calories27.00
% Daily Value*
Total Fat0.21g0%
Saturated Fat0.03g0%
Polyunsaturated Fat
Monounsaturated Fat
Trans Fat0.00g
Cholesterol0.00mg0%
Sodium2.00mg0%
Total Carbohydrates6.32g2%
Dietary Fiber0.90g3%
Sugars
Protein1.00g2%
Vitamin D0.00µg0%
Calcium11.00 mg1%
Iron0.46 mg3%
Potassium212.00mg5%

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