Peppers, hot chili, green, raw, serving size 100g contains: calories 40.00 kcal, total fat 0.20 g, saturated fat 0.02 g, polyunsaturated fat 0.11 g, monounsaturated fat 0.01 g, carbohydrates 9.46 g, protein 2.00 g, vitamin D 0.00 µg, calcium 18.00 mg, iron 1.20 mg, potassium 340.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Total lipid (fat) 0.20 g 0 % Carbohydrate, by difference 9.46 g 3 % Energy 40.00 kcal 2 % Protein 2.00 g 4 %
Nutrition facts Vitamins Vitamins Amount %DV Choline, total 11.10 mg 2 % Folate, DFE 23.00 µg -- Folate, food 23.00 µg -- Vitamin A, RAE 59.00 µg 7 % Vitamin A, IU 1180.00 iu -- Niacin 0.95 mg 6 % Pantothenic acid 0.06 mg -- Vitamin B-6 0.28 mg 16 % Vitamin C, total ascorbic acid 242.00 mg 269 % Thiamin 0.09 mg 8 % Riboflavin 0.09 mg 7 % Folate, total 23.00 µg 6 % Carotene, beta 671.00 µg -- Carotene, alpha 23.00 µg -- Vitamin K (phylloquinone) 14.30 µg 12 % Cryptoxanthin, beta 50.00 µg -- Lutein + zeaxanthin 725.00 µg -- Vitamin E (alpha-tocopherol) 0.69 mg 5 %
Nutrition facts Minerals Minerals Amount %DV Calcium, Ca 18.00 mg 1 % Potassium, K 340.00 mg 7 % Zinc, Zn 0.30 mg 3 % Iron, Fe 1.20 mg 7 % Magnesium, Mg 25.00 mg 6 % Phosphorus, P 46.00 mg 4 % Sodium, Na 7.00 mg 0 % Copper, Cu 0.17 mg 19 % Manganese, Mn 0.24 mg -- Selenium, Se 0.50 µg 1 %
Nutrition facts Proteins Proteins Amount %RDI Isoleucine 0.07 g 5 % Leucine 0.11 g 4 % Lysine 0.09 g 4 % Cystine 0.04 g -- Valine 0.08 g 4 % Arginine 0.10 g -- Histidine 0.04 g 6 % Aspartic acid 0.29 g -- Serine 0.08 g -- Tryptophan 0.03 g 11 % Threonine 0.07 g 7 % Methionine 0.02 g 3 % Phenylalanine 0.06 g -- Tyrosine 0.04 g -- Alanine 0.08 g -- Glutamic acid 0.26 g -- Glycine 0.07 g --
Nutrition facts Fats Fats Amount %DV Fatty acids, total monounsaturated 0.01 g -- Fatty acids, total polyunsaturated 0.11 g -- SFA 16:0 0.02 g -- MUFA 18:1 0.01 g -- PUFA 18:2 0.10 g -- PUFA 18:3 0.01 g -- Fatty acids, total saturated 0.02 g 0 %
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 1.50 g 5 %
Nutrition facts Other Other Amount %DV Water 87.70 g -- Ash 0.60 g --
Data source: USDA Food Data Central