Oil, soybean, salad or cooking

Category: Fats and Oils

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Oil, soybean, salad or cooking, serving size 100g contains: calories 884.00 kcal, total fat 100.00 g, saturated fat 15.60 g, polyunsaturated fat 57.70 g, monounsaturated fat 22.80 g, carbohydrates 0.00 g, protein 0.00 g, vitamin D 0.00 µg, calcium 0.00 mg, iron 0.05 mg, potassium 0.00 mg

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Nutrition facts Macronutrients
MacronutrientsAmount%DV
Total lipid (fat)100.00 g128 %
Energy884.00 kcal44 %
Nutrition facts Vitamins
VitaminsAmount%DV
Vitamin E (alpha-tocopherol)8.18 mg55 %
Tocopherol, beta0.90 mg --
Tocopherol, gamma64.30 mg --
Tocotrienol, alpha0.04 mg --
Tocotrienol, beta0.03 mg --
Tocopherol, delta21.30 mg --
Tocotrienol, delta0.01 mg --
Vitamin K (phylloquinone)184.00 µg153 %
Choline, total0.20 mg0 %
Nutrition facts Minerals
MineralsAmount%DV
Zinc, Zn0.01 mg0 %
Iron, Fe0.05 mg0 %
Nutrition facts Proteins
ProteinsAmount%RDI
Nutrition facts Fats
FatsAmount%DV
SFA 16:010.50 g --
SFA 18:04.44 g --
MUFA 18:122.60 g --
PUFA 18:251.00 g --
MUFA 20:10.23 g --
Fatty acids, total monounsaturated22.80 g --
Fatty acids, total trans0.53 g --
Fatty acids, total saturated15.60 g78 %
PUFA 18:36.79 g --
Fatty acids, total polyunsaturated57.70 g --
Nutrition facts Carbohydrates
CarbohydratesAmount%DV
Nutrition facts Other
OtherAmount%DV

Data source: USDA Food Data Central

Nutrition Facts

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutrition facts
Serving size100g
Calories884.00
% Daily Value*
Total Fat100.00g128%
Saturated Fat15.60g78%
Polyunsaturated Fat57.70g
Monounsaturated Fat22.80g
Trans Fat0.53g
Cholesterol0.00mg0%
Sodium0.00mg0%
Total Carbohydrates0.00g0%
Dietary Fiber0.00g0%
Sugars
Protein0.00g0%
Vitamin D0.00µg0%
Calcium0.00 mg0%
Iron0.05 mg0%
Potassium0.00mg0%

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