Oil, canola, serving size 100g contains: calories 884.00 kcal, total fat 100.00 g, saturated fat 7.36 g, polyunsaturated fat 28.10 g, monounsaturated fat 63.30 g, carbohydrates 0.00 g, protein 0.00 g, vitamin D 0.00 µg, calcium 0.00 mg, iron 0.00 mg, potassium 0.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Total lipid (fat) 100.00 g 128 % Energy 884.00 kcal 44 %
Nutrition facts Vitamins Vitamins Amount %DV Vitamin E (alpha-tocopherol) 17.50 mg 117 % Tocopherol, beta 0.01 mg -- Tocopherol, gamma 27.30 mg -- Tocotrienol, alpha 0.03 mg -- Tocopherol, delta 0.99 mg -- Tocotrienol, delta 0.01 mg -- Vitamin K (phylloquinone) 71.30 µg 59 % Choline, total 0.20 mg 0 %
Nutrition facts Minerals Minerals Amount %DV
Nutrition facts Proteins Proteins Amount %RDI
Nutrition facts Fats Fats Amount %DV MUFA 20:1 1.32 g -- SFA 16:0 4.30 g -- SFA 18:0 2.09 g -- MUFA 18:1 61.70 g -- PUFA 18:2 19.00 g -- Fatty acids, total monounsaturated 63.30 g -- Fatty acids, total trans 0.40 g -- Fatty acids, total saturated 7.36 g 37 % MUFA 16:1 0.21 g -- PUFA 18:3 9.14 g -- Fatty acids, total polyunsaturated 28.10 g --
Nutrition facts Carbohydrates Carbohydrates Amount %DV
Nutrition facts Other Other Amount %DV
Data source: USDA Food Data Central