Marmalade, orange, serving size 100g contains: calories 246.00 kcal, total fat 0.00 g, saturated fat 0.00 g, polyunsaturated fat 0.00 g, monounsaturated fat 0.00 g, carbohydrates 66.30 g, protein 0.30 g, vitamin D 0.00 µg, calcium 38.00 mg, iron 0.15 mg, potassium 37.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Protein 0.30 g 1 % Energy 246.00 kcal 12 % Carbohydrate, by difference 66.30 g 24 %
Nutrition facts Vitamins Vitamins Amount %DV Vitamin A, IU 62.00 iu -- Vitamin A, RAE 3.00 µg 0 % Carotene, beta 15.00 µg -- Carotene, alpha 5.00 µg -- Cryptoxanthin, beta 38.00 µg -- Riboflavin 0.03 mg 2 % Folate, total 9.00 µg 2 % Folate, food 9.00 µg -- Vitamin E (alpha-tocopherol) 0.06 mg 0 % Lutein + zeaxanthin 58.00 µg -- Vitamin B-6 0.02 mg 1 % Niacin 0.05 mg 0 % Pantothenic acid 0.02 mg -- Vitamin C, total ascorbic acid 4.80 mg 5 % Thiamin 0.01 mg 1 % Folate, DFE 9.00 µg -- Choline, total 3.00 mg 1 %
Nutrition facts Minerals Minerals Amount %DV Phosphorus, P 4.00 mg 0 % Selenium, Se 0.60 µg 1 % Calcium, Ca 38.00 mg 3 % Potassium, K 37.00 mg 1 % Zinc, Zn 0.04 mg 0 % Iron, Fe 0.15 mg 1 % Magnesium, Mg 2.00 mg 0 % Sodium, Na 56.00 mg 2 % Copper, Cu 0.09 mg 10 % Manganese, Mn 0.02 mg --
Nutrition facts Proteins Proteins Amount %RDI Isoleucine 0.01 g 1 % Leucine 0.01 g 0 % Lysine 0.02 g 1 % Valine 0.01 g 1 % Arginine 0.02 g -- Histidine 0.01 g 1 % Aspartic acid 0.04 g -- Serine 0.01 g -- Threonine 0.01 g 1 % Methionine 0.01 g 1 % Phenylalanine 0.01 g -- Tyrosine 0.01 g -- Alanine 0.02 g -- Glutamic acid 0.03 g -- Glycine 0.03 g --
Nutrition facts Fats Fats Amount %DV
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 0.70 g 3 %
Nutrition facts Other Other Amount %DV Water 33.20 g -- Ash 0.20 g --
Data source: USDA Food Data Central