Honey, serving size 100g contains: calories 304.00 kcal, total fat 0.00 g, saturated fat 0.00 g, polyunsaturated fat 0.00 g, monounsaturated fat 0.00 g, carbohydrates 82.40 g, protein 0.30 g, vitamin D 0.00 µg, calcium 6.00 mg, iron 0.42 mg, potassium 52.00 mg
Filter by nutrients:
Nutrition facts Macronutrients Macronutrients Amount %DV Protein 0.30 g 1 % Carbohydrate, by difference 82.40 g 30 % Energy 304.00 kcal 15 %
Nutrition facts Vitamins Vitamins Amount %DV Vitamin C, total ascorbic acid 0.50 mg 1 % Riboflavin 0.04 mg 3 % Folate, total 2.00 µg 1 % Niacin 0.12 mg 1 % Pantothenic acid 0.07 mg -- Vitamin B-6 0.02 mg 1 % Folate, food 2.00 µg -- Folate, DFE 2.00 µg -- Choline, total 2.20 mg 0 %
Nutrition facts Minerals Minerals Amount %DV Iron, Fe 0.42 mg 2 % Magnesium, Mg 2.00 mg 0 % Phosphorus, P 4.00 mg 0 % Sodium, Na 4.00 mg 0 % Copper, Cu 0.04 mg 4 % Manganese, Mn 0.08 mg -- Calcium, Ca 6.00 mg 0 % Potassium, K 52.00 mg 1 % Zinc, Zn 0.22 mg 2 % Selenium, Se 0.80 µg 1 % Fluoride, F 7.00 µg --
Nutrition facts Proteins Proteins Amount %RDI Phenylalanine 0.01 g -- Tyrosine 0.01 g -- Alanine 0.01 g -- Glutamic acid 0.02 g -- Glycine 0.01 g -- Isoleucine 0.01 g 1 % Leucine 0.01 g 0 % Lysine 0.01 g 0 % Valine 0.01 g 1 % Arginine 0.01 g -- Aspartic acid 0.03 g -- Serine 0.01 g -- Betaine 1.70 mg --
Nutrition facts Fats Fats Amount %DV
Nutrition facts Carbohydrates Carbohydrates Amount %DV Fiber, total dietary 0.20 g 1 % Sucrose 0.89 g -- Glucose 35.80 g -- Maltose 1.44 g -- Galactose 3.10 g -- Fructose 40.90 g --
Nutrition facts Other Other Amount %DV Ash 0.20 g -- Water 17.10 g --
Data source: USDA Food Data Central