Egg, white, dried, serving size 100g contains: calories 382.00 kcal, total fat 0.00 g, saturated fat 0.00 g, polyunsaturated fat 0.00 g, monounsaturated fat 0.00 g, carbohydrates 7.80 g, protein 81.10 g, vitamin D 0.00 µg, calcium 62.00 mg, iron 0.15 mg, potassium 1120.00 mg
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Nutrition facts Macronutrients Macronutrients Amount %DV Protein 81.10 g 162 % Carbohydrate, by difference 7.80 g 3 % Energy 382.00 kcal 19 %
Nutrition facts Vitamins Vitamins Amount %DV Folate, DFE 18.00 µg -- Folate, food 18.00 µg -- Thiamin 0.01 mg 1 % Riboflavin 2.53 mg 195 % Folate, total 18.00 µg 5 % Vitamin B-12 0.18 µg 8 % Niacin 0.87 mg 5 % Pantothenic acid 0.78 mg -- Vitamin B-6 0.04 mg 2 % Choline, total 8.40 mg 2 %
Nutrition facts Minerals Minerals Amount %DV Iron, Fe 0.15 mg 1 % Magnesium, Mg 88.00 mg 21 % Phosphorus, P 111.00 mg 9 % Sodium, Na 1280.00 mg 56 % Copper, Cu 0.11 mg 12 % Manganese, Mn 0.01 mg -- Calcium, Ca 62.00 mg 5 % Potassium, K 1120.00 mg 24 % Zinc, Zn 0.10 mg 1 % Selenium, Se 125.00 µg 227 %
Nutrition facts Proteins Proteins Amount %RDI Tryptophan 1.00 g 357 % Threonine 3.68 g 350 % Methionine 2.79 g 383 % Phenylalanine 4.74 g -- Tyrosine 3.15 g -- Alanine 4.68 g -- Glutamic acid 10.80 g -- Glycine 2.84 g -- Isoleucine 4.58 g 327 % Leucine 6.84 g 251 % Lysine 5.52 g 263 % Cystine 2.10 g -- Valine 5.16 g 284 % Arginine 4.41 g -- Histidine 1.83 g 261 % Aspartic acid 8.25 g -- Serine 5.59 g --
Nutrition facts Fats Fats Amount %DV
Nutrition facts Carbohydrates Carbohydrates Amount %DV
Nutrition facts Other Other Amount %DV Ash 5.30 g -- Water 5.80 g --
Data source: USDA Food Data Central