| Macronutrients | ||
|---|---|---|
| Total lipid (fat) | ||
| 51.50 g | 66 % | | % | | % |
| Protein | ||
| 26.10 g | 52 % | | % | | % |
| Cholesterol | ||
| 0.00 mg | 0 % | | % | | % |
| Carbohydrate, by difference | ||
| 17.70 g | 6 % | | % | | % |
| Energy | ||
| 593.00 kcal | 30 % | | % | | % |
| Vitamins | ||
|---|---|---|
| Lutein + zeaxanthin | ||
| 0.00 µg | | | % | | % |
| Carotene, beta | ||
| 0.00 µg | | | % | | % |
| Carotene, alpha | ||
| 0.00 µg | | | % | | % |
| Cryptoxanthin, beta | ||
| 0.00 µg | | | % | | % |
| Lycopene | ||
| 0.00 µg | | | % | | % |
| Vitamin A, IU | ||
| 3910.00 iu | | | % | | % |
| Vitamin A, RAE | ||
| 1170.00 µg | 130 % | | % | | % |
| Vitamin E (alpha-tocopherol) | ||
| 43.20 mg | 288 % | | % | | % |
| Folate, DFE | ||
| 467.00 µg | | | % | | % |
| Vitamin B-12, added | ||
| 0.00 µg | | | % | | % |
| Vitamin E, added | ||
| 36.90 mg | | | % | | % |
| Niacin | ||
| 13.60 mg | 85 % | | % | | % |
| Vitamin B-6 | ||
| 2.52 mg | 148 % | | % | | % |
| Vitamin B-12 | ||
| 0.00 µg | 0 % | | % | | % |
| Vitamin C, total ascorbic acid | ||
| 0.00 mg | 0 % | | % | | % |
| Thiamin | ||
| 0.13 mg | 11 % | | % | | % |
| Riboflavin | ||
| 0.11 mg | 8 % | | % | | % |
| Folate, total | ||
| 313.00 µg | 78 % | | % | | % |
| Vitamin K (phylloquinone) | ||
| 0.50 µg | 0 % | | % | | % |
| Folate, food | ||
| 92.00 µg | | | % | | % |
| Retinol | ||
| 1170.00 µg | | | % | | % |
| Choline, total | ||
| 61.10 mg | 11 % | | % | | % |
| Folic acid | ||
| 221.00 µg | | | % | | % |
| Vitamin D (D2 + D3) | ||
| 0.00 µg | 0 % | | % | | % |
| Minerals | ||
|---|---|---|
| Potassium, K | ||
| 744.00 mg | 16 % | | % | | % |
| Zinc, Zn | ||
| 15.10 mg | 137 % | | % | | % |
| Iron, Fe | ||
| 17.50 mg | 97 % | | % | | % |
| Magnesium, Mg | ||
| 370.00 mg | 88 % | | % | | % |
| Phosphorus, P | ||
| 316.00 mg | 25 % | | % | | % |
| Sodium, Na | ||
| 366.00 mg | 16 % | | % | | % |
| Copper, Cu | ||
| 1.77 mg | 197 % | | % | | % |
| Calcium, Ca | ||
| 45.00 mg | 3 % | | % | | % |
| Selenium, Se | ||
| 7.50 µg | 14 % | | % | | % |
| Proteins | ||
|---|---|---|
| Betaine | ||
| 1.00 mg | | | % | | % |
| Fats | ||
|---|---|---|
| SFA 4:0 | ||
| 0.00 g | | | % | | % |
| SFA 6:0 | ||
| 0.00 g | | | % | | % |
| SFA 10:0 | ||
| 0.00 g | | | % | | % |
| SFA 16:0 | ||
| 5.68 g | | | % | | % |
| SFA 18:0 | ||
| 2.21 g | | | % | | % |
| MUFA 18:1 | ||
| 23.70 g | | | % | | % |
| PUFA 18:2 | ||
| 14.60 g | | | % | | % |
| PUFA 18:3 | ||
| 0.08 g | | | % | | % |
| PUFA 20:4 | ||
| 0.00 g | | | % | | % |
| PUFA 18:4 | ||
| 0.00 g | | | % | | % |
| MUFA 20:1 | ||
| 0.64 g | | | % | | % |
| MUFA 22:1 | ||
| 0.00 g | | | % | | % |
| SFA 8:0 | ||
| 0.00 g | | | % | | % |
| SFA 12:0 | ||
| 0.02 g | | | % | | % |
| SFA 14:0 | ||
| 0.05 g | | | % | | % |
| PUFA 22:6 n-3 (DHA) | ||
| 0.00 g | | | % | | % |
| MUFA 16:1 | ||
| 0.00 g | | | % | | % |
| PUFA 22:5 n-3 (DPA) | ||
| 0.00 g | | | % | | % |
| Phytosterols | ||
| 47.00 mg | | | % | | % |
| Fatty acids, total saturated | ||
| 7.97 g | 40 % | | % | | % |
| Fatty acids, total monounsaturated | ||
| 24.40 g | | | % | | % |
| Fatty acids, total polyunsaturated | ||
| 14.60 g | | | % | | % |
| Carbohydrates | ||
|---|---|---|
| Fiber, total dietary | ||
| 5.70 g | 20 % | | % | | % |
| Other | ||
|---|---|---|
| Caffeine | ||
| 0.00 mg | | | % | | % |
| Theobromine | ||
| 0.00 mg | | | % | | % |
| Water | ||
| 1.48 g | | | % | | % |
| Ash | ||
| 3.30 g | | | % | | % |
| Alcohol, ethyl | ||
| 0.00 g | | | % | | % |